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The Hell. Happiness. Repeat. Podcast
Welcome to the Hell. Happiness. Repeat. Podcast, a haven for weary souls ready to release the limitations, dysfunction and BS beliefs that keep us stuck. I'm your host, Rebecca Gillis, a transformational coach who’s no stranger to the depths of hell, and unimaginable happiness I thought I’d never have. After working through my own food and alcohol addiction, unhealed trauma, and low self-worth, I now help others on the same path. Join me each week along with a community of experts and fellow travellers to discover inner wisdom, find unopened gifts and reach higher and higher levels of recovery, purpose and joy.
The Hell. Happiness. Repeat. Podcast
Finding self-forgiveness with Alexander Thomas
Alex Thomas, a seasoned actor with long-term recovery, shows us how to find self-forgiveness, allow ourselves to shine, and overcome fear by taking action anyway.
Episode includes:
- the journey of self-forgiveness
- the process of working through fear and false beliefs
- easy practices to achieve goals and take action
- Living a miraculous life without knowing it
- overcoming the fear of letting yourself shine
Resources mentioned
Alex’s one-man show Throw Pitchfork
School of Life Series - Learning to Forgive Ourselves
Grem Sims Acting Classes – TAG (Truth, Acceptance, Go) and NET (New Empowering Truth) approaches
Interested in Hellistic Healing?
> TAKE the BS-Belief Detector test – see which false beliefs are keeping you stuck!
> BOOK your free 30-minute consultation with Rebecca
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