She Grabs The Mic
She Grabs The Mic is a mindset podcast for real people, living real life that feels like a conversation with a good friend who happens to be a mindset-obsessed super nerd.
Cole Baker-Bagwell, Host & Professional Growth Mindset Coach, brings science, unfiltered plain talk, and actionable tips together with fierce intentionality to empower you to kick-start your personal agency and live your most kick ass life- from the bedroom to the boardroom.
Original music by Requisit.
Listen here: https://open.spotify.com/track/0TeHIxbZbjIXRCmdJaIQ3m
She Grabs The Mic
Learning To Fly: How To Navigate Life's Challenges With Pat Wetzel
How many times have you faced a really big life challenge that felt like it would crush you? What helped you navigate to the other side?
This week, we’re talking about how to turn those big gnarly life challenges into transformational, enriching possibilities from a woman who has been there, done that and is literally flying high!
Our guest this week is the fabulously courageous and wise Pat Wetzel: a speaker, storyteller, fellow podcaster, world traveler, and author of the soulful book Bump In The Road: 15 Stories of Courage, Hope and Resilience.
Pat’s life journeys (so far) have taken her from Wall Street to thirty thousand feet, flying her sailplane over the Sierras. Her story and those she helps other humans tell are a tonic for the soul.
In this episode you'll learn about:
The series of harrowing, simultaneous challenges Pat experienced that changed everything she knew to be true about herself and the life she was living
How meditation, mindset, and her sheer will to live led her home to herself and to extraordinary possibilities she'd never imagined
Three of Pat's top tips that will help you take flight and soar in the face of challenge
Pat and I hope this episode will remind you of three important truths:
1. We all travel together
2. If you're going through hell, keep going babe.
3. Brighter skies are waiting for you and you will get there.
Visit Pat's website to learn more about her, her book and the human stories she's captured through her podcast: https://bumpintheroad.us/about/
Experience what it's like to fly in a sail plane:
https://www.youtube.com/watch?v=AswliDLhKnY
Heartfelt gratitude to @Requisit for their original sound tracks featured on this podcast. Check out more of their music on Open Spotify: https://open.spotify.com/track/0TeHIxbZbjIXRCmdJaIQ3m
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Learn about me and my work. https://colebakerbagwell.com/