She Grabs The Mic
She Grabs the Mic is the mindset coaching podcast for people ready to tune their brilliant (but stressed) minds—from bedroom to boardroom. Think well, live well, and lead well with science, straight talk, and a healthy dose of sass.
Why? Because being human can be really freakin' hard. Host Cole Baker-Bagwell, ICF-certified coach who's helped a global audience reset their minds, breaks down neuroscience and the mind-body connection so you can understand how your mind works and tune it to thrive.
Weekly solo + guest episodes reveal:
- How your brilliant mind is wired (and why it trips you up)
- How to bust your self-limiting beliefs, anxiety loops, and negative patterns
- Mind-body hacks to build your clarity, resilience, and calm
Follow now.
Schedule 1:1 coaching: https://colebakerbagwell.com/
Original music by Requisit.
Listen: https://open.spotify.com/track/0TeHIxbZbjIXRCmdJaIQ3m
She Grabs The Mic
EP 60 Soft Places to Land: Thriving In A Shit Show of Uncertainty
This week, we're talking about staying balanced, grounded, and thriving during this super challenging shit show chapter in human history. You'll walk away from this episode with daily practices and go-to resources to fuel your mindset, heart, and soul, and one unusual invitation that just might help us lock arms, connect, and feel a hell of a lot more supported as we look ahead.
Go-to favorite resources mentioned in this episode:
Ambient show music by Requisit: https://open.spotify.com/artist/0wCfpSR2D4QXDgJJIxuglM
Ambient music by Brian Eno:
Ambient 1: Music for Airports on Apple https://music.apple.com/us/album/ambient-1-music-for-airports/724435863
Ambient 2: The Plateaux of Mirror on Apple https://music.apple.com/us/album/ambient-2-the-plateaux-of-mirror/724653175
The Telepathy Tapes podcast on Apple https://podcasts.apple.com/us/podcast/the-telepathy-tapes/id1766382649
on Spotify: https://open.spotify.com/show/1zigaPaUWO4G9SiFV0Kf1c
Hidden Potential by Adam Grant: https://www.goodreads.com/book/show/157095669-hidden-potential
Peace Is Every Step by Thich Nhat Hanh
https://www.goodreads.com/book/show/14572.Peace_Is_Every_Step
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Ready to think well? Let's optimize your mindset together: https://colebakerbagwell.com/
BIG, heartfelt gratitude to @Requisit for their original music that's featured on this podcast.
Listen to their newest album, on Open Spotify: https://open.spotify.com/artist/0wCfpSR2D4QXDgJJIxuglM