She Grabs The Mic
Being human can be stressful, overwhelming, frustrating, challenging, and really freakin’ hard. Knowing how to tune your mindset and make it work for you is the difference between surviving and thriving. She Grabs the Mic is the podcast on a mission to teach you how.
Get ready to think well, be well, and live your most kick-ass life from the bedroom to the boardroom. Your host, Cole Baker-Bagwell, Mindset and Performance Coach, is a quirky, sassy, emotionally intelligent, mindset-obsessed super nerd. She's helped thousands of people "tune" their mindset across her career. She's taking to the mic and inviting you to the party!
With a just right blend of science, straight talk, and actionable life tips, Cole will help you understand yourself and your mind through a whole new lens.
Weekly solo and guest episodes will help you understand:
How your brain is wired
The relationship between your mind and body
Why you keep saying and doing some of those head scratching things you do
Learn how to:
Challenge self-limiting beliefs
Break negative patterns that cause you to feel stuck, suffering, and anxious
Tune your mindset to think well, be well, and live your best life- bedroom to boardroom
Original music by Requisit.
Listen here: https://open.spotify.com/track/0TeHIxbZbjIXRCmdJaIQ3m
She Grabs The Mic
Mindset Reset: 3 Ways to Bounce Back and Thrive After a Layoff
Over 800,000 people have been laid off in the U.S. as of August 2025. This week, I’m sharing three mindset shifts to clear self-limiting beliefs, recognize new possibilities, and turn your layoff into jet fuel.
You'll leave this episode with clarity to think well, adapt, and move toward your next professional chapter with renewed focus and confidence.
Resources:
Economic Times: https://economictimes.indiatimes.com/news/international/us/us-layoffs-july-2025-is-it-ai-or-trumps-policies-us-sees-brutal-140-layoff-spike-in-july-worst-surge-since-early-covid-chaos/articleshow/123261981.cms?from=mdr
She Grabs The Mic Episode 1: https://podcasts.apple.com/us/podcast/five-choices-and-one-audacious-invitation-that-can/id1709538824?i=1000629553243
Forbes: https://www.forbes.com/sites/bryanrobinson/2025/02/08/job-burnout-at-66-in-2025-new-study-shows/
Please share the love. Tap the follow button on your phone. Drop a rating and a review and tell me why you listen.
Learn how I can help you calm the noise and change your narrative with mindset coaching: https://colebakerbagwell.com/
Heartfelt gratitude to @Requisit for their original music featured on this podcast. Listen to their newest album, A Secret Third Thing on Open Spotify: https://open.spotify.com/artist/0wCfpSR2D4QXDgJJIxuglM