She Grabs The Mic
Being human can be stressful, overwhelming, frustrating, challenging, and really freakin’ hard. Knowing how to tune your mindset and make it work for you is the difference between surviving and thriving. She Grabs the Mic is the podcast on a mission to teach you how.
Get ready to think well, be well, and live your most kick-ass life from the bedroom to the boardroom. Your host, Cole Baker-Bagwell, Mindset and Performance Coach, is a quirky, sassy, emotionally intelligent, mindset-obsessed super nerd. She's helped thousands of people "tune" their mindset across her career. She's taking to the mic and inviting you to the party!
With a just right blend of science, straight talk, and actionable life tips, Cole will help you understand yourself and your mind through a whole new lens.
Weekly solo and guest episodes will help you understand:
How your brain is wired
The relationship between your mind and body
Why you keep saying and doing some of those head scratching things you do
Learn how to:
Challenge self-limiting beliefs
Break negative patterns that cause you to feel stuck, suffering, and anxious
Tune your mindset to think well, be well, and live your best life- bedroom to boardroom
Original music by Requisit.
Listen here: https://open.spotify.com/track/0TeHIxbZbjIXRCmdJaIQ3m
She Grabs The Mic
Activate Your Authentic Voice: Discover Who You Really Are with Lidia Lins
🎉 MILESTONE EPISODE 75! What if the key to living more authentically is in your voice? This week, I'm sitting down with voice activation coach, Lidia Lins, to explore the deep connection between the sound of your voice and the truth of who you are.
We talk about how mindset blocks authenticity, why discovering your authentic voice leads to radical transformation, and how something as simple as humming reveals profound truths about you, in the moment. You'll walk away with 3 everyday practices to start activating your authentic voice right now, because when you find your voice, you're a step closer to finding your power.
LIDIA'S LINKS:
Website: https://www.lidialins.com/
Naked Voice 12-Week Group Program: https://www.lidialins.com/your-naked-voice-mentorship?cid=9b631cf1-f081-452f-933f-500272fd2a27
Your Voice Matters12-week Self-Paced Course: https://www.lidialins.com/offers/qeRJCRVH/checkout
YouTube: https://www.youtube.com/channel/UCF2bRtOrZG7qar59bResSDQ
Instagram: https://www.instagram.com/lidialins/?hl=en
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Learn how I can help you calm the noise and change your narrative with mindset coaching: https://colebakerbagwell.com/
Heartfelt gratitude to @Requisit for their original music featured on this podcast. Listen to their newest album, A Secret Third Thing on Open Spotify: https://open.spotify.com/artist/0wCfpSR2D4QXDgJJIxuglM