Integrated Performance Training's Podcast
"Welcome to the podcast of Integrated Performance Training. In this podcast we interview physical coaches, physiotherapists and personal trainers who are Bram Swinnen ambassadors. These ambassadors followed a course, given by Bram Swinnen. Here we discuss their insights on different physical topics. My name is Karel Vanhulsel and welcome to today's podcast. "
Integrated Performance Training's Podcast
Sebastien Christe: Get knowledge and invest in certifications
Sebastien Christe is a Swiss physical coach. He studied his master in sports science at the University of Lausanne. He's been coaching for 5 years now and is working with professional football players, basketbal players of the Swiss first devision, professional mma fighters and professional race drivers.
We discussed a lot of interesting topics in our talk with Sebastien Christe:
- both courses of Bram Swinnen
- implementation of brain training with race drivers
- blood flow restriction study
- Sebastien's use of eccentric overload
- designing his own training centre
- strength and conditioning for wintersport athletes
- capoeira: movement quality in sports