Turia Pitt's Pep Talk

"Time goes quickly... be present and make the most of it" (with Rachel Samson)

LiSTNR Season 6 Episode 123

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0:00 | 6:20

Today, Rachel Samson, Clinical Psychologist answers the seven! 

To find out more about Rachel, head to her instagram, @theaustralianpsychologist. 

Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/.

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Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run