Mini Meditation & Sound Healing Therapy with Ayesha

Chakra Rebalancing & Sound Healing Part 1

October 31, 2023 Ayesha Season 1 Episode 7
🔒 Chakra Rebalancing & Sound Healing Part 1
Mini Meditation & Sound Healing Therapy with Ayesha
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Mini Meditation & Sound Healing Therapy with Ayesha
Chakra Rebalancing & Sound Healing Part 1
Oct 31, 2023 Season 1 Episode 7
Ayesha

Subscriber-only episode

Send me a text message

Self Mastery is the ability developed through self work to be calm, fully aware, and completely in tune with oneself and the surroundings 
Bruce Lee

Each one of us are on our own Souls journey and Self Mastery is a necessary part of that Journey
Self Mastery is an ongoing journey for the infinite soul

Through many years as a Health Practitioner and Healer I have found that there are tools and techniques once applied in a purposeful and conscious way, 
it can lead to great healing and transformation on many levels, physical, mental, emotional and energetic 
I Am offering these  sacred tools and techniques in a way that is available to every soul wanting to advance on their souls journey, so that they can access that greater part of themselves to experience a richer and more joyous life

Chakra Rebalancing & Sound Healing Meditation Part 1

It is essential to listen to Part 1 prior to commencing on Part 2
This is a very powerful healing process and it is important to prepare yourself prior to the meditation 
Self nurturing and self responsibility is key on your journey of self mastery
If you cannot do the proper preparation and energy hygiene , it’s best to wait until you feel ready

Part 1

  • We go through the main energy centres or Chakras in more detail
  • I discuss the importance of energetic preparation before you can start
  • Proper integration after the balancing and healing process

Part 2

  • This is your chakra rebalancing and sound healing meditation 
  • Relax and be guided into a deep meditative process, with the powerful healing frequencies of the Himalayan singing bowls

Part 3

  • Journaling after your meditation is part of the healing process
  • Taking time to integrate after your energetic work is essential 
  • I go into a bit of detail about self care on your journey of self mastery

The power of sacred sound and meditation 

Feel the magical effects of the mystical sound and vibration
The sound from the ancient singing bowls will help to develop your meditation skills and deepen your meditation practice

- Having a daily meditation practice, even i

🌀Experience the guidance you require at this very moment

Unlock the profound wisdom and expertise of a seasoned practitioner, teacher, mentor, and healer

It’s like having your own personal oracle

🌀Subscribe now and gain exclusive access to invaluable teachings, resources, methodologies, transformative meditations, and much more

🌀Nurture your health, enhance your well-being, and embark on a profound spiritual journey


⭐️Explore the depths of your inner self by subscribing now to gain access to both Beginners and Advanced Meditation, along with a plethora of other valuable resources.
🙏🏽Thank you for investing your time in self-discovery and growth.

🔅Ayesha is excited to share her extensive knowledge and experience as a Holistic Health Practitioner,
🔅Healer, Meditation Teacher, and Sound Healing Therapist.
🔅Throughout her years of practice, she has carefully observed the positive impact her tools and techniques have had on her clients.
🔅Now, she is eager to extend these sacred healing practices to you.
🔅Ayesha will delve into a wide range of topics that pique your interest, ensuring that you receive valuable insights and guidance, such as

  • The basics of Meditation to
  • The Journey of Self Mastery
  • Spiritual Tools and Techniques
  • Energy Management / Hygiene
  • Working with the Emotional state & Emotional Wisdom
  • Sacred Ceremony
  • Connecting with C...
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Show Notes

Subscriber-only episode

Send me a text message

Self Mastery is the ability developed through self work to be calm, fully aware, and completely in tune with oneself and the surroundings 
Bruce Lee

Each one of us are on our own Souls journey and Self Mastery is a necessary part of that Journey
Self Mastery is an ongoing journey for the infinite soul

Through many years as a Health Practitioner and Healer I have found that there are tools and techniques once applied in a purposeful and conscious way, 
it can lead to great healing and transformation on many levels, physical, mental, emotional and energetic 
I Am offering these  sacred tools and techniques in a way that is available to every soul wanting to advance on their souls journey, so that they can access that greater part of themselves to experience a richer and more joyous life

Chakra Rebalancing & Sound Healing Meditation Part 1

It is essential to listen to Part 1 prior to commencing on Part 2
This is a very powerful healing process and it is important to prepare yourself prior to the meditation 
Self nurturing and self responsibility is key on your journey of self mastery
If you cannot do the proper preparation and energy hygiene , it’s best to wait until you feel ready

Part 1

  • We go through the main energy centres or Chakras in more detail
  • I discuss the importance of energetic preparation before you can start
  • Proper integration after the balancing and healing process

Part 2

  • This is your chakra rebalancing and sound healing meditation 
  • Relax and be guided into a deep meditative process, with the powerful healing frequencies of the Himalayan singing bowls

Part 3

  • Journaling after your meditation is part of the healing process
  • Taking time to integrate after your energetic work is essential 
  • I go into a bit of detail about self care on your journey of self mastery

The power of sacred sound and meditation 

Feel the magical effects of the mystical sound and vibration
The sound from the ancient singing bowls will help to develop your meditation skills and deepen your meditation practice

- Having a daily meditation practice, even i

🌀Experience the guidance you require at this very moment

Unlock the profound wisdom and expertise of a seasoned practitioner, teacher, mentor, and healer

It’s like having your own personal oracle

🌀Subscribe now and gain exclusive access to invaluable teachings, resources, methodologies, transformative meditations, and much more

🌀Nurture your health, enhance your well-being, and embark on a profound spiritual journey


⭐️Explore the depths of your inner self by subscribing now to gain access to both Beginners and Advanced Meditation, along with a plethora of other valuable resources.
🙏🏽Thank you for investing your time in self-discovery and growth.

🔅Ayesha is excited to share her extensive knowledge and experience as a Holistic Health Practitioner,
🔅Healer, Meditation Teacher, and Sound Healing Therapist.
🔅Throughout her years of practice, she has carefully observed the positive impact her tools and techniques have had on her clients.
🔅Now, she is eager to extend these sacred healing practices to you.
🔅Ayesha will delve into a wide range of topics that pique your interest, ensuring that you receive valuable insights and guidance, such as

  • The basics of Meditation to
  • The Journey of Self Mastery
  • Spiritual Tools and Techniques
  • Energy Management / Hygiene
  • Working with the Emotional state & Emotional Wisdom
  • Sacred Ceremony
  • Connecting with C...