Mini Meditation & Sound Healing with Ayesha
Be guided into a deep state of Relaxation with experienced Meditation Teacher, Sound Healing Facilitator & QHHT Practitioner - Ayesha Harriott
🔅Welcome to our Meditation & Sound Healing Therapy Space
🔅Where peace of mind and relaxation await you.
🔅Unwind from the stresses of daily life and find your inner calm through guided meditation sessions designed to rejuvenate your mind, body, and soul.
🔅Our experienced Teacher will lead you through breathing exercises and visualization techniques to help you achieve a state of mindfulness, clarity and much more
🔅Take a moment for yourself and embark on a journey of self-discovery and well-being.
🔅Join us on this transformative path to a healthier, happier you.
🔅Embrace the power of meditation and let your inner light shine bright.
🔅These guided meditations and processes are designed to assist and support you through your soul’s journey
Feel the magical effects of the mystical sound and vibration
The sound from the ancient singing bowls will help to develop your meditation skills and deepen your meditation practice💚
Episodes
Letting go & Surrender (A guided meditation to accompany The Nurturing 4 Day Cleanse)
Activating the Healing Frequencies Within - Sacred Sound Journey
Cultivating Emotional Balance & Inner Wisdom
Cultivate Presence. Stillness & Inner Power
Focus on the Flame - Guided Meditation & Sound Healing Journey
The Dragon and the Egg - Focused awareness & third eye activation
Deep Healing Sound Frequencies
Chakra Rebalancing & Sound Healing Part 3
Chakra Rebalancing & Sound Healing Part 2
Chakra Rebalancing & Sound Healing Part 1
The Forgiveness Process Part 3
The Forgiveness Process Part 2
The Forgiveness Process Part 1
Meditation for Beginners Part 3
Meditation for Beginners - Part 2
Meditation for Beginners - Part 1
From sadness & despair to a better feeling vibration with Sound Healing Frequencies
Healing Sound Frequencies
Ultimate Peace with Sound Healing Frequencies
Slow it Down with Sound Healing Frequencies
Conscious Connection with The Great I AM
A Shift in Vibration & Self Regulation with Sound Healing Frequencies
Return to Harmony and Balance with Sound Healing Frequencies
Connecting with the younger you - Sound Healing Frequencies
A Heart Overflowing with Appreciation - Sound Healing Frequencies