Mini Meditation & Sound Healing Therapy with Ayesha

Restorative Meditation with Sound Healing Therapy

November 13, 2023 Ayesha Season 1 Episode 12
Restorative Meditation with Sound Healing Therapy
Mini Meditation & Sound Healing Therapy with Ayesha
More Info
Mini Meditation & Sound Healing Therapy with Ayesha
Restorative Meditation with Sound Healing Therapy
Nov 13, 2023 Season 1 Episode 12
Ayesha

Send me a text message

Are you feeling a dip in your energy ?
Or do you feel exhausted, and need to refresh and renew ?
This is the meditation for you !

We all have the ability to reset, and self regulate 
The more frequently you use this ability, the easier and more effective it becomes
If you have 10 minutes to spare, why not give this restorative meditation a try
You can feel more energised and ready for the day, or evening ahead

The Power of Sacred Sound & Meditation 

Feel the magical effects of the mystical sound and vibration
The sound from the ancient singing bowls will help to develop your meditation skills and deepen your meditation practice

- Having a daily meditation practice, even if its just for 15 to 20 minutes can have so many health benefits

About Ayesha
Ayesha is a holistic health practitioner and healer

She has been a Meditation teacher and sound healing therapist for over 10 years,  Ayesha practices the traditional form of Sound healing, with the Tibetan singing bowls, as thought to her by her teacher from Nepal

A QHHT practitioner (Quantum Healing Hypnosis Technique) the Dolores Cannon method of past life regression 

An  ex. RN. Nutritionist & GAPS Practitioner 

We all have an ability to meditate, in fact it comes naturally to all of us, we can however experience mediation in different ways, depending on where we are on our journey and our soul frequency

Support the Show.

🌀Experience the guidance you require at this very moment

Unlock the profound wisdom and expertise of a seasoned practitioner, teacher, mentor, and healer

It’s like having your own personal oracle

🌀Subscribe now and gain exclusive access to invaluable teachings, resources, methodologies, transformative meditations, and much more

🌀Nurture your health, enhance your well-being, and embark on a profound spiritual journey


⭐️Explore the depths of your inner self by subscribing now to gain access to both Beginners and Advanced Meditation, along with a plethora of other valuable resources.
🙏🏽Thank you for investing your time in self-discovery and growth.

🔅Ayesha is excited to share her extensive knowledge and experience as a Holistic Health Practitioner,
🔅Healer, Meditation Teacher, and Sound Healing Therapist.
🔅Throughout her years of practice, she has carefully observed the positive impact her tools and techniques have had on her clients.
🔅Now, she is eager to extend these sacred healing practices to you.
🔅Ayesha will delve into a wide range of topics that pique your interest, ensuring that you receive valuable insights and guidance, such as

  • The basics of Meditation to
  • The Journey of Self Mastery
  • Spiritual Tools and Techniques
  • Energy Management / Hygiene
  • Working with the Emotional state & Emotional Wisdom
  • Sacred Ceremony
  • Connecting with C...
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Show Notes

Send me a text message

Are you feeling a dip in your energy ?
Or do you feel exhausted, and need to refresh and renew ?
This is the meditation for you !

We all have the ability to reset, and self regulate 
The more frequently you use this ability, the easier and more effective it becomes
If you have 10 minutes to spare, why not give this restorative meditation a try
You can feel more energised and ready for the day, or evening ahead

The Power of Sacred Sound & Meditation 

Feel the magical effects of the mystical sound and vibration
The sound from the ancient singing bowls will help to develop your meditation skills and deepen your meditation practice

- Having a daily meditation practice, even if its just for 15 to 20 minutes can have so many health benefits

About Ayesha
Ayesha is a holistic health practitioner and healer

She has been a Meditation teacher and sound healing therapist for over 10 years,  Ayesha practices the traditional form of Sound healing, with the Tibetan singing bowls, as thought to her by her teacher from Nepal

A QHHT practitioner (Quantum Healing Hypnosis Technique) the Dolores Cannon method of past life regression 

An  ex. RN. Nutritionist & GAPS Practitioner 

We all have an ability to meditate, in fact it comes naturally to all of us, we can however experience mediation in different ways, depending on where we are on our journey and our soul frequency

Support the Show.

🌀Experience the guidance you require at this very moment

Unlock the profound wisdom and expertise of a seasoned practitioner, teacher, mentor, and healer

It’s like having your own personal oracle

🌀Subscribe now and gain exclusive access to invaluable teachings, resources, methodologies, transformative meditations, and much more

🌀Nurture your health, enhance your well-being, and embark on a profound spiritual journey


⭐️Explore the depths of your inner self by subscribing now to gain access to both Beginners and Advanced Meditation, along with a plethora of other valuable resources.
🙏🏽Thank you for investing your time in self-discovery and growth.

🔅Ayesha is excited to share her extensive knowledge and experience as a Holistic Health Practitioner,
🔅Healer, Meditation Teacher, and Sound Healing Therapist.
🔅Throughout her years of practice, she has carefully observed the positive impact her tools and techniques have had on her clients.
🔅Now, she is eager to extend these sacred healing practices to you.
🔅Ayesha will delve into a wide range of topics that pique your interest, ensuring that you receive valuable insights and guidance, such as

  • The basics of Meditation to
  • The Journey of Self Mastery
  • Spiritual Tools and Techniques
  • Energy Management / Hygiene
  • Working with the Emotional state & Emotional Wisdom
  • Sacred Ceremony
  • Connecting with C...