Does your mind feel too busy ?
Are you finding it difficult to concentrate ?
Are negative thoughts and worry, making you feel drained and less productive in your day ?
First stop and take a deep breath…
Help is at hand !
Clear the mind meditations are here to assist you with just that, to clear the mind
Leaving you feeling more relaxed, and with greater clarity to resume your day from a more positive state
We have tools and techniques within us to self regulate, so that we can live more peaceful and happy lives
All it takes is to make a choice to go within and be still
The clear your mind meditations are different, because each one of us are unique and will respond to various meditations in different ways, some may resonate more with us at different times
The Water Meditation
This water meditation, is designed to create a focus on still water, it is a great way to train the mind to keep a single focus, while the sound and vibration allow you to go deeper into a meditative state
All the while choosing to breath and relax in the moment…
The Power of Sacred Sound & Meditation
Feel the magical effects of the mystical sound and vibration
The sound from the ancient singing bowls will help to develop your meditation skills and deepen your meditation practice
- Having a daily meditation practice, even if its just for 15 to 20 minutes can have so many health benefits
About Ayesha
Ayesha is a holistic health practitioner and healer
She has been a Meditation teacher and sound healing therapist for over 10 years, Ayesha practices the traditional form of Sound healing, with the Tibetan singing bowls, as thought to her by her teacher from Nepal
A QHHT practitioner (Quantum Healing Hypnosis Technique) the Dolores Cannon method of past life regression
An ex. RN. Nutritionist & GAPS Practitioner
We all have an ability to meditate, in fact it comes naturally to all of us, we can however experience mediation in different ways, depending on where we are on our journey and our soul frequency
🌀Experience the guidance you require at this very moment
Unlock the profound wisdom and expertise of a seasoned practitioner, teacher, mentor, and healer
It’s like having your own personal oracle
🌀Subscribe now and gain exclusive access to invaluable teachings, resources, methodologies, transformative meditations, and much more
🌀Nurture your health, enhance your well-being, and embark on a profound spiritual journey
⭐️Explore the depths of your inner self by subscribing now to gain access to both Beginners and Advanced Meditation, along with a plethora of other valuable resources.
🙏🏽Thank you for investing your time in self-discovery and growth.
🔅Ayesha is excited to share her extensive knowledge and experience as a Holistic Health Practitioner,
🔅Healer, Meditation Teacher, and Sound Healing Therapist.
🔅Throughout her years of practice, she has carefully observed the positive impact her tools and techniques have had on her clients.
🔅Now, she is eager to extend these sacred healing practices to you.
🔅Ayesha will delve into a wide range of topics that pique your interest, ensuring that you receive valuable insights and guidance, such as
Does your mind feel too busy ?
Are you finding it difficult to concentrate ?
Are negative thoughts and worry, making you feel drained and less productive in your day ?
First stop and take a deep breath…
Help is at hand !
Clear the mind meditations are here to assist you with just that, to clear the mind
Leaving you feeling more relaxed, and with greater clarity to resume your day from a more positive state
We have tools and techniques within us to self regulate, so that we can live more peaceful and happy lives
All it takes is to make a choice to go within and be still
The clear your mind meditations are different, because each one of us are unique and will respond to various meditations in different ways, some may resonate more with us at different times
The Water Meditation
This water meditation, is designed to create a focus on still water, it is a great way to train the mind to keep a single focus, while the sound and vibration allow you to go deeper into a meditative state
All the while choosing to breath and relax in the moment…
The Power of Sacred Sound & Meditation
Feel the magical effects of the mystical sound and vibration
The sound from the ancient singing bowls will help to develop your meditation skills and deepen your meditation practice
- Having a daily meditation practice, even if its just for 15 to 20 minutes can have so many health benefits
About Ayesha
Ayesha is a holistic health practitioner and healer
She has been a Meditation teacher and sound healing therapist for over 10 years, Ayesha practices the traditional form of Sound healing, with the Tibetan singing bowls, as thought to her by her teacher from Nepal
A QHHT practitioner (Quantum Healing Hypnosis Technique) the Dolores Cannon method of past life regression
An ex. RN. Nutritionist & GAPS Practitioner
We all have an ability to meditate, in fact it comes naturally to all of us, we can however experience mediation in different ways, depending on where we are on our journey and our soul frequency
🌀Experience the guidance you require at this very moment
Unlock the profound wisdom and expertise of a seasoned practitioner, teacher, mentor, and healer
It’s like having your own personal oracle
🌀Subscribe now and gain exclusive access to invaluable teachings, resources, methodologies, transformative meditations, and much more
🌀Nurture your health, enhance your well-being, and embark on a profound spiritual journey
⭐️Explore the depths of your inner self by subscribing now to gain access to both Beginners and Advanced Meditation, along with a plethora of other valuable resources.
🙏🏽Thank you for investing your time in self-discovery and growth.
🔅Ayesha is excited to share her extensive knowledge and experience as a Holistic Health Practitioner,
🔅Healer, Meditation Teacher, and Sound Healing Therapist.
🔅Throughout her years of practice, she has carefully observed the positive impact her tools and techniques have had on her clients.
🔅Now, she is eager to extend these sacred healing practices to you.
🔅Ayesha will delve into a wide range of topics that pique your interest, ensuring that you receive valuable insights and guidance, such as