Mini Meditation & Sound Healing Therapy with Ayesha

Clear the Mind Earth Meditation with Sound Healing Therapy

November 13, 2023 Ayesha Season 1 Episode 14
Clear the Mind Earth Meditation with Sound Healing Therapy
Mini Meditation & Sound Healing Therapy with Ayesha
More Info
Mini Meditation & Sound Healing Therapy with Ayesha
Clear the Mind Earth Meditation with Sound Healing Therapy
Nov 13, 2023 Season 1 Episode 14
Ayesha

Send me a text message

Does your mind feel too busy ?
Are you finding it difficult to concentrate ?
Are negative thoughts and worry, making you feel drained and less productive in your day ?

First stop and take a deep breath…
Help is at hand !

Clear the mind meditations are here to assist you with just that, to clear the mind
Leaving you feeling more relaxed, and with greater clarity to resume your day from a more positive state
We have tools and techniques within us to self regulate, so that we can live more peaceful and happy lives
All it takes is to make a choice to go within and be still
The clear your mind meditations are different, because each one of us are unique and will respond to various meditations in different ways, some may resonate more with us at different times

Earth Meditation 

The earth meditation, emphasises our connection with the earth, it can feel very grounding, and healing to lay on the earth and focus on your connection with her
The sounds from the bowls, your breath and earth mother, have a powerful effect on out energetic state
You will feel truly relaxed with a sense of clarity…

The Power of Sacred Sound & Meditation 

Feel the magical effects of the mystical sound and vibration
The sound from the ancient singing bowls will help to develop your meditation skills and deepen your meditation practice

- Having a daily meditation practice, even if its just for 15 to 20 minutes can have so many health benefits

About Ayesha
Ayesha is a holistic health practitioner and healer

She has been a Meditation teacher and sound healing therapist for over 10 years,  Ayesha practices the traditional form of Sound healing, with the Tibetan singing bowls, as thought to her by her teacher from Nepal

A QHHT practitioner (Quantum Healing Hypnosis Technique) the Dolores Cannon method of past life regression 

An  ex. RN. Nutritionist & GAPS Practitioner 

We all have an ability to meditate, in fact it comes naturally to all of us, we can however experience mediation in different ways, depending on where we are on our journey and our soul frequency


Support the Show.

🌀Experience the guidance you require at this very moment

Unlock the profound wisdom and expertise of a seasoned practitioner, teacher, mentor, and healer

It’s like having your own personal oracle

🌀Subscribe now and gain exclusive access to invaluable teachings, resources, methodologies, transformative meditations, and much more

🌀Nurture your health, enhance your well-being, and embark on a profound spiritual journey


⭐️Explore the depths of your inner self by subscribing now to gain access to both Beginners and Advanced Meditation, along with a plethora of other valuable resources.
🙏🏽Thank you for investing your time in self-discovery and growth.

🔅Ayesha is excited to share her extensive knowledge and experience as a Holistic Health Practitioner,
🔅Healer, Meditation Teacher, and Sound Healing Therapist.
🔅Throughout her years of practice, she has carefully observed the positive impact her tools and techniques have had on her clients.
🔅Now, she is eager to extend these sacred healing practices to you.
🔅Ayesha will delve into a wide range of topics that pique your interest, ensuring that you receive valuable insights and guidance, such as

  • The basics of Meditation to
  • The Journey of Self Mastery
  • Spiritual Tools and Techniques
  • Energy Management / Hygiene
  • Working with the Emotional state & Emotional Wisdom
  • Sacred Ceremony
  • Connecting with C...
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Show Notes

Send me a text message

Does your mind feel too busy ?
Are you finding it difficult to concentrate ?
Are negative thoughts and worry, making you feel drained and less productive in your day ?

First stop and take a deep breath…
Help is at hand !

Clear the mind meditations are here to assist you with just that, to clear the mind
Leaving you feeling more relaxed, and with greater clarity to resume your day from a more positive state
We have tools and techniques within us to self regulate, so that we can live more peaceful and happy lives
All it takes is to make a choice to go within and be still
The clear your mind meditations are different, because each one of us are unique and will respond to various meditations in different ways, some may resonate more with us at different times

Earth Meditation 

The earth meditation, emphasises our connection with the earth, it can feel very grounding, and healing to lay on the earth and focus on your connection with her
The sounds from the bowls, your breath and earth mother, have a powerful effect on out energetic state
You will feel truly relaxed with a sense of clarity…

The Power of Sacred Sound & Meditation 

Feel the magical effects of the mystical sound and vibration
The sound from the ancient singing bowls will help to develop your meditation skills and deepen your meditation practice

- Having a daily meditation practice, even if its just for 15 to 20 minutes can have so many health benefits

About Ayesha
Ayesha is a holistic health practitioner and healer

She has been a Meditation teacher and sound healing therapist for over 10 years,  Ayesha practices the traditional form of Sound healing, with the Tibetan singing bowls, as thought to her by her teacher from Nepal

A QHHT practitioner (Quantum Healing Hypnosis Technique) the Dolores Cannon method of past life regression 

An  ex. RN. Nutritionist & GAPS Practitioner 

We all have an ability to meditate, in fact it comes naturally to all of us, we can however experience mediation in different ways, depending on where we are on our journey and our soul frequency


Support the Show.

🌀Experience the guidance you require at this very moment

Unlock the profound wisdom and expertise of a seasoned practitioner, teacher, mentor, and healer

It’s like having your own personal oracle

🌀Subscribe now and gain exclusive access to invaluable teachings, resources, methodologies, transformative meditations, and much more

🌀Nurture your health, enhance your well-being, and embark on a profound spiritual journey


⭐️Explore the depths of your inner self by subscribing now to gain access to both Beginners and Advanced Meditation, along with a plethora of other valuable resources.
🙏🏽Thank you for investing your time in self-discovery and growth.

🔅Ayesha is excited to share her extensive knowledge and experience as a Holistic Health Practitioner,
🔅Healer, Meditation Teacher, and Sound Healing Therapist.
🔅Throughout her years of practice, she has carefully observed the positive impact her tools and techniques have had on her clients.
🔅Now, she is eager to extend these sacred healing practices to you.
🔅Ayesha will delve into a wide range of topics that pique your interest, ensuring that you receive valuable insights and guidance, such as

  • The basics of Meditation to
  • The Journey of Self Mastery
  • Spiritual Tools and Techniques
  • Energy Management / Hygiene
  • Working with the Emotional state & Emotional Wisdom
  • Sacred Ceremony
  • Connecting with C...