Gentle Frequency Reset
🪷We now know that our thoughts, and the way we feel effect our reality
A great way to develop your emotional wisdom, and self regulate, is by having a daily practice
This meditation is designed to shift your frequency to a vibration that is more in alignment with who you really are as a Being
It allows you to create an energy of greater peace, joy, love, compassion, kindness, gratitude and abundance
There are times when the mind can be very busy, you can feel run down, and exhausted
Allow yourself to reset and recharge through meditation and the practice of going within.
The Healing Power of Sacred Sound and Meditation
🌀Experience the transformative power of sacred sound and meditation.
🌀Immerse yourself in the enchanting vibrations of ancient singing bowls, and witness the growth of your meditation skills as you delve deeper into your practice.
🔅Engaging in a daily meditation routine, even if it's just for a short duration of 15 to 20 minutes, can bring about numerous health benefits. 🔅Take a moment each day to connect with yourself and reap the rewards of this ancient practice.
🔅Allow me to introduce Ayesha, a dedicated holistic health practitioner and healer.
🔅With over a decade of experience as a meditation teacher and sound healing therapist,
🔅Ayesha specializes in the traditional form of sound healing using Tibetan singing bowls.
🔅Her knowledge and expertise were passed down to her by her teacher from Nepal, ensuring an authentic and profound experience.
🔅In addition to her expertise in sound healing, Ayesha is also a QHHT practitioner, trained in the Dolores Cannon method of past life regression.
🔅Furthermore, she is an ex. RN,
🔅a colon hydrotherapist, nutritionist, and GAPS practitioner (Gut and Psychology Syndrome) showcasing her diverse background in holistic wellness.
🔅Remember, meditation is a natural ability that resides within all of us. 🔅However, the way we experience meditation may vary depending on our individual journey and soul frequency.
🪷Embrace the unique path that meditation unveils for you and discover the profound benefits it can bring to your life.
⭐️Explore the depths of your inner self by subscribing now to gain access to both Beginners and Advanced Meditation, along with a plethora of other valuable resources.
🙏🏽Thank you for investing your time in self-discovery and growth.
🔅Ayesha is excited to share her extensive knowledge and experience as a Holistic Health Practitioner,
🔅Healer, Meditation Teacher, and Sound Healing Therapist.
🔅Throughout her years of practice, she has carefully observed the positive impact her tools and techniques have had on her clients.
🔅Now, she is eager to extend these sacred healing practices to you.
🔅Ayesha will delve into a wide range of topics that pique your interest, ensuring that you receive valuable insights and guidance, such as
Link to the subscriptions page
https://www.buzzsprout.com/2253826/supporters/new
Join us at The I AM Wellness Centre on :
Facebook
www.Facebook.com/theiamwellnesscentretoukley
www.instagram.com/theiamwellnesscentre
Website
www.theiamwellnesscentre.com.au
Gentle Frequency Reset
🪷We now know that our thoughts, and the way we feel effect our reality
A great way to develop your emotional wisdom, and self regulate, is by having a daily practice
This meditation is designed to shift your frequency to a vibration that is more in alignment with who you really are as a Being
It allows you to create an energy of greater peace, joy, love, compassion, kindness, gratitude and abundance
There are times when the mind can be very busy, you can feel run down, and exhausted
Allow yourself to reset and recharge through meditation and the practice of going within.
The Healing Power of Sacred Sound and Meditation
🌀Experience the transformative power of sacred sound and meditation.
🌀Immerse yourself in the enchanting vibrations of ancient singing bowls, and witness the growth of your meditation skills as you delve deeper into your practice.
🔅Engaging in a daily meditation routine, even if it's just for a short duration of 15 to 20 minutes, can bring about numerous health benefits. 🔅Take a moment each day to connect with yourself and reap the rewards of this ancient practice.
🔅Allow me to introduce Ayesha, a dedicated holistic health practitioner and healer.
🔅With over a decade of experience as a meditation teacher and sound healing therapist,
🔅Ayesha specializes in the traditional form of sound healing using Tibetan singing bowls.
🔅Her knowledge and expertise were passed down to her by her teacher from Nepal, ensuring an authentic and profound experience.
🔅In addition to her expertise in sound healing, Ayesha is also a QHHT practitioner, trained in the Dolores Cannon method of past life regression.
🔅Furthermore, she is an ex. RN,
🔅a colon hydrotherapist, nutritionist, and GAPS practitioner (Gut and Psychology Syndrome) showcasing her diverse background in holistic wellness.
🔅Remember, meditation is a natural ability that resides within all of us. 🔅However, the way we experience meditation may vary depending on our individual journey and soul frequency.
🪷Embrace the unique path that meditation unveils for you and discover the profound benefits it can bring to your life.
⭐️Explore the depths of your inner self by subscribing now to gain access to both Beginners and Advanced Meditation, along with a plethora of other valuable resources.
🙏🏽Thank you for investing your time in self-discovery and growth.
🔅Ayesha is excited to share her extensive knowledge and experience as a Holistic Health Practitioner,
🔅Healer, Meditation Teacher, and Sound Healing Therapist.
🔅Throughout her years of practice, she has carefully observed the positive impact her tools and techniques have had on her clients.
🔅Now, she is eager to extend these sacred healing practices to you.
🔅Ayesha will delve into a wide range of topics that pique your interest, ensuring that you receive valuable insights and guidance, such as
Link to the subscriptions page
https://www.buzzsprout.com/2253826/supporters/new
Join us at The I AM Wellness Centre on :
Facebook
www.Facebook.com/theiamwellnesscentretoukley
www.instagram.com/theiamwellnesscentre
Website
www.theiamwellnesscentre.com.au