Mini Meditation & Sound Healing Therapy with Ayesha

A Heart Overflowing with Appreciation - Sound Healing Frequencies

May 01, 2024 Ayesha Season 2 Episode 5
A Heart Overflowing with Appreciation - Sound Healing Frequencies
Mini Meditation & Sound Healing Therapy with Ayesha
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Mini Meditation & Sound Healing Therapy with Ayesha
A Heart Overflowing with Appreciation - Sound Healing Frequencies
May 01, 2024 Season 2 Episode 5
Ayesha

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A Heart Overflowing with Appreciation 

Through this practice, we express our gratitude, love, and healing towards our body. 

Our body has endured so much pain, trauma, and hardships throughout our journey. 
With this meditation, we honor and nurture our body, 
allowing ourselves to enter a state of deep relaxation and appreciation. 

The nature spirits truly came through in this meditation 
These birds came in and out very powerfully in this meditation, 
providing a unique healing frequency 
Just relax and allow the sounds to wash over you
Very Special
Deep Appreciation for the birds that appeared here at this time of the meditation 🙏🏽💚

The Healing Power of Sacred Sound & Meditation 

Experience the enchanting effects of sacred sound and vibrations. 
The ancient singing bowls' melodies will enhance your meditation skills and enrich your practice, 
creating a profound experience. 

Incorporating a daily meditation routine, 
even if it's just for 15 to 20 minutes, can bring numerous health benefits.

About Ayesha
Ayesha is a holistic health practitioner and healer

She has been a Meditation teacher and sound healing therapist for over 10 years,  Ayesha practices the traditional form of Sound healing, with the Tibetan singing bowls, as thought to her by her teacher from Nepal

A QHHT practitioner (Quantum Healing Hypnosis Technique) the Dolores Cannon method of past life regression 

An  ex. RN. Nutritionist & GAPS Practitioner 

We all have an ability to meditate, in fact it comes naturally to all of us, we can however experience mediation in different ways, depending on where we are on our journey and our soul frequency

Support the Show.

🌀Experience the guidance you require at this very moment

Unlock the profound wisdom and expertise of a seasoned practitioner, teacher, mentor, and healer

It’s like having your own personal oracle

🌀Subscribe now and gain exclusive access to invaluable teachings, resources, methodologies, transformative meditations, and much more

🌀Nurture your health, enhance your well-being, and embark on a profound spiritual journey


⭐️Explore the depths of your inner self by subscribing now to gain access to both Beginners and Advanced Meditation, along with a plethora of other valuable resources.
🙏🏽Thank you for investing your time in self-discovery and growth.

🔅Ayesha is excited to share her extensive knowledge and experience as a Holistic Health Practitioner,
🔅Healer, Meditation Teacher, and Sound Healing Therapist.
🔅Throughout her years of practice, she has carefully observed the positive impact her tools and techniques have had on her clients.
🔅Now, she is eager to extend these sacred healing practices to you.
🔅Ayesha will delve into a wide range of topics that pique your interest, ensuring that you receive valuable insights and guidance, such as

  • The basics of Meditation to
  • The Journey of Self Mastery
  • Spiritual Tools and Techniques
  • Energy Management / Hygiene
  • Working with the Emotional state & Emotional Wisdom
  • Sacred Ceremony
  • Connecting with C...
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Show Notes

Send me a text message

A Heart Overflowing with Appreciation 

Through this practice, we express our gratitude, love, and healing towards our body. 

Our body has endured so much pain, trauma, and hardships throughout our journey. 
With this meditation, we honor and nurture our body, 
allowing ourselves to enter a state of deep relaxation and appreciation. 

The nature spirits truly came through in this meditation 
These birds came in and out very powerfully in this meditation, 
providing a unique healing frequency 
Just relax and allow the sounds to wash over you
Very Special
Deep Appreciation for the birds that appeared here at this time of the meditation 🙏🏽💚

The Healing Power of Sacred Sound & Meditation 

Experience the enchanting effects of sacred sound and vibrations. 
The ancient singing bowls' melodies will enhance your meditation skills and enrich your practice, 
creating a profound experience. 

Incorporating a daily meditation routine, 
even if it's just for 15 to 20 minutes, can bring numerous health benefits.

About Ayesha
Ayesha is a holistic health practitioner and healer

She has been a Meditation teacher and sound healing therapist for over 10 years,  Ayesha practices the traditional form of Sound healing, with the Tibetan singing bowls, as thought to her by her teacher from Nepal

A QHHT practitioner (Quantum Healing Hypnosis Technique) the Dolores Cannon method of past life regression 

An  ex. RN. Nutritionist & GAPS Practitioner 

We all have an ability to meditate, in fact it comes naturally to all of us, we can however experience mediation in different ways, depending on where we are on our journey and our soul frequency

Support the Show.

🌀Experience the guidance you require at this very moment

Unlock the profound wisdom and expertise of a seasoned practitioner, teacher, mentor, and healer

It’s like having your own personal oracle

🌀Subscribe now and gain exclusive access to invaluable teachings, resources, methodologies, transformative meditations, and much more

🌀Nurture your health, enhance your well-being, and embark on a profound spiritual journey


⭐️Explore the depths of your inner self by subscribing now to gain access to both Beginners and Advanced Meditation, along with a plethora of other valuable resources.
🙏🏽Thank you for investing your time in self-discovery and growth.

🔅Ayesha is excited to share her extensive knowledge and experience as a Holistic Health Practitioner,
🔅Healer, Meditation Teacher, and Sound Healing Therapist.
🔅Throughout her years of practice, she has carefully observed the positive impact her tools and techniques have had on her clients.
🔅Now, she is eager to extend these sacred healing practices to you.
🔅Ayesha will delve into a wide range of topics that pique your interest, ensuring that you receive valuable insights and guidance, such as

  • The basics of Meditation to
  • The Journey of Self Mastery
  • Spiritual Tools and Techniques
  • Energy Management / Hygiene
  • Working with the Emotional state & Emotional Wisdom
  • Sacred Ceremony
  • Connecting with C...