Mini Meditation & Sound Healing with Ayesha
Be guided into a deep state of Relaxation with experienced Meditation Teacher, Sound Healing Facilitator & QHHT Practitioner - Ayesha Harriott
🔅Welcome to our Meditation & Sound Healing Therapy Space
🔅Where peace of mind and relaxation await you.
🔅Unwind from the stresses of daily life and find your inner calm through guided meditation sessions designed to rejuvenate your mind, body, and soul.
🔅Our experienced Teacher will lead you through breathing exercises and visualization techniques to help you achieve a state of mindfulness, clarity and much more
🔅Take a moment for yourself and embark on a journey of self-discovery and well-being.
🔅Join us on this transformative path to a healthier, happier you.
🔅Embrace the power of meditation and let your inner light shine bright.
🔅These guided meditations and processes are designed to assist and support you through your soul’s journey
Feel the magical effects of the mystical sound and vibration
The sound from the ancient singing bowls will help to develop your meditation skills and deepen your meditation practice💚
Mini Meditation & Sound Healing with Ayesha
Cultivating Emotional Balance & Inner Wisdom
I’d love to hear from you - Send me a text message
Cultivating Emotional Balance & Inner Wisdom
In this gentle yet powerful session, you’re invited to journey inward through a unique blend of guided meditation and sacred sound healing frequencies designed to bring your emotional body into harmony.
✨ You’ll be guided through a conscious process—a technique for observing emotions within the body without judgment, allowing them to rise, be acknowledged, and gently transform.
🌊 As you soften into presence, the sacred tones of the Tibetan singing bowls will support deep release and alignment, helping you reconnect with your natural state of peace, clarity, and even joy or bliss.
This practice helps you:
💚 Understand and navigate your emotions with greater awareness
💚 Restore emotional balance and nervous system harmony
💚 Deepen your inner wisdom and intuitive knowing
💚 Access stillness and lightness even in times of change
Whether you're moving through intensity or simply wish to deepen your connection to self, this session offers a safe and loving space to come home to yourself.
🕊️ Listen with headphones, find a quiet space, and allow yourself to receive.
Your presence is sacred.
🌸Ayesha is excited to share her extensive knowledge and experience as a Holistic Health Practitioner,
QHHT Practitioner , Meditation Teacher, and Sound Healing facilitator
Throughout her years of practice, she has carefully observed the positive impact her tools and techniques have had on her clients.
Now, she is eager to extend these sacred healing practices to you.
Ayesha will delve into a wide range of topics, ensuring that you receive valuable insights and guidance, such as
🔅Exploring the fundamentals of Meditation
🔅Embarking on the path of Self Mastery
🔅Discovering Spiritual Tools and Techniques
🔅Nurturing Energy Management and Hygiene
🔅Harnessing the power of Emotional state and Emotional Wisdom
🔅Engaging in Sacred Ceremony
🔅Establishing a connection with Crystals
🔅And so much more...
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Website
www.theiamwellnesscentre.com.au