Mini Meditation & Sound Healing with Ayesha
Be guided into a deep state of Relaxation with experienced Meditation Teacher, Sound Healing Facilitator & QHHT Practitioner - Ayesha Harriott
đź”…Welcome to our Meditation & Sound Healing Therapy Space
đź”…Where peace of mind and relaxation await you.
đź”…Unwind from the stresses of daily life and find your inner calm through guided meditation sessions designed to rejuvenate your mind, body, and soul.
đź”…Our experienced Teacher will lead you through breathing exercises and visualization techniques to help you achieve a state of mindfulness, clarity and much more
đź”…Take a moment for yourself and embark on a journey of self-discovery and well-being.
đź”…Join us on this transformative path to a healthier, happier you.
đź”…Embrace the power of meditation and let your inner light shine bright.
🔅These guided meditations and processes are designed to assist and support you through your soul’s journey
Feel the magical effects of the mystical sound and vibration
The sound from the ancient singing bowls will help to develop your meditation skills and deepen your meditation practiceđź’š
Mini Meditation & Sound Healing with Ayesha
From sadness & despair to a better feeling vibration with Sound Healing Frequencies
I’d love to hear from you - Send me a text message
🪷From Sadness and Despair to a better Feeling Vibration with Sound Healing Frequencies
đź”…It's important to remember that feelings of sadness and despair are not a sign of defeat,
đź”…but rather a signal that we need to rebalance ourselves.
đź”…Our emotions are guiding us towards self-regulation and shifting our vibrational frequency.
đź”…Take this as an opportunity to become present and go within.
đź”…Working through these strong emotions can lead to transformative growth.
đź”…To make the most of this practice, find a quiet space where you won't be disturbed and
đź”…consider making a journal entry about your experiences and realizations.
The Healing Power of Sacred Sound & Meditation
🌀Experience the transformative power of sacred sound and meditation,
🌀and witness the growth of your meditation skills as you delve deeper into your practice.
đź”…Engaging in a daily meditation routine, even if it's just for a short duration of 15 to 20 minutes, can bring about numerous health benefits.
đź”…Take a moment each day to connect with yourself and reap the rewards of this ancient practice.
đź”…Allow me to introduce Ayesha, a dedicated holistic health practitioner and healer.
đź”…With over a decade of experience as a meditation teacher and sound healing therapist,
đź”…Ayesha specializes in the traditional form of sound healing using Tibetan singing bowls.
đź”…Her knowledge and expertise were passed down to her by her teacher from Nepal, ensuring an authentic and profound experience.
đź”…In addition to her expertise in sound healing, Ayesha is also a QHHT practitioner, trained in the Dolores Cannon method of past life regression.
đź”…Furthermore, she is an ex. RN,
đź”…a colon hydrotherapist, nutritionist, and GAPS practitioner (Gut and Psychology Syndrome) showcasing her diverse background in holistic wellness.
🪷Embrace the unique path that meditation unveils for you and discover the profound benefits it can bring to your life.
🙏🏽Thank you for joining me and I hope that you enjoy the meditation
🌸Ayesha is excited to share her extensive knowledge and experience as a Holistic Health Practitioner,
QHHT Practitioner , Meditation Teacher, and Sound Healing facilitator
Throughout her years of practice, she has carefully observed the positive impact her tools and techniques have had on her clients.
Now, she is eager to extend these sacred healing practices to you.
Ayesha will delve into a wide range of topics, ensuring that you receive valuable insights and guidance, such as
đź”…Exploring the fundamentals of Meditation
đź”…Embarking on the path of Self Mastery
đź”…Discovering Spiritual Tools and Techniques
đź”…Nurturing Energy Management and Hygiene
đź”…Harnessing the power of Emotional state and Emotional Wisdom
đź”…Engaging in Sacred Ceremony
đź”…Establishing a connection with Crystals
đź”…And so much more...
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Website
www.theiamwellnesscentre.com.au