
Project YOU Podcast w/ Jen Keller
In a world where being perfect seems to be the goal- - it’s important that we know who’s are & who we are.
We aren’t called to be perfect - we are called to be better today than yesterday! - that’s it. It doesn’t have to be quantum leaps, in fact I believe in the day in day our little steps in the right directions!
I am on a mission to help women become more of who they were created to be and less of who they were told to be.
And, that takes intention, that takes action
: My goal is to drop some wisdom, bring you resources and that takes community.
The real unlock is the Inner Work, and that’s what we do here!
Together let’s have a little fun
& together - Let’s Transform!
Podcasting since 2024 • 29 episodes
Project YOU Podcast w/ Jen Keller
Latest Episodes
#29 The Quiet Absence of Happiness
For so long, I believed I was rooted in joy—and I still am.Joy is deep. Faith-filled. Steady. It’s never left me. But a recent realization hit me hard: Happiness has been missing in certain areas of my life.&nbs...
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Episode 29
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14:44

#28 Becoming Her: The Era of Coming Home to Myself
This episode is for the woman who’s feeling the shift.The one who no longer craves the noise, the circles, the conversations that drain her.The one who’s realizing she doesn’t need to be “in the mix” to be powerful.The one ...
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Episode 28
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20:51

#27 It Stops with YOU, Mama
Ever wonder why you feel like you have to do all the things for your kids? Be at every event. Sign up for every activity. Make sure they never feel left out. Always say yes.The truth is: so much of the pressure we feel as moms d...
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Episode 27
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18:01

#26 The real reason YOU struggle to love your body and how to break the cycle
Why is it so hard for women to love their bodies?In this heartfelt and empowering episode, we unpack the real struggles behind body image — from constant comparison and body dysmorphia to the silent grief we carry for the versions of our...
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Episode 24
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30:28
