The Jen Keller Show
The Jen Keller Show is where family, business, and life all come together. Hosted by Jen Keller—mom, leader, entrepreneur, and motivator—this podcast is about becoming who you were created to be while navigating the realities of motherhood, leadership, and growth.
Here, we talk about the things that matter most: showing up for your family, building businesses that thrive, and living a life anchored in purpose and growth. Each episode will inspire you to take action, challenge your comfort zone, and move one step closer to the bold, confident version of yourself that you were always meant to be.
This isn’t about balance—it’s about integration, authenticity, and becoming the fullest version of YOU.
The Jen Keller Show
#13 REAL TALK: Get out of your own way
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
It’s time for some real talk. The only person who can truly change your life is you—not the one you seek validation from, not your favorite influencer, not your parents, and not your coach. In this episode, we’re diving into the mindset shifts and action steps you need to break through your own barriers. Listen in for the inspiration to finally step up and make it happen.
In a world where being perfect seems to be the goal- - it’s important that we know who’s we are & who we are.
We aren’t called to be perfect - we are called to be better today than yesterday! - that’s it. It doesn’t have to be quantum leaps, in fact I believe that in the day to day -our little steps in the right directions!
I am on a mission to help women become more of who they were created to be and less of who they were told to be.
And, that takes intention, that takes action
: My goal is to drop some wisdom, bring you resources and that takes community.
The real unlock is the Inner Work, and that’s what we do here!
If you enjoyed today's episode, please:
• Post a screenshot & key takeaway on your IG story and tag me @thejenkeller or @projectyou so we can repost you.
• Leave a positive review or rating
For more ways to do the inner work you can find me on @thejenkeller on instagram and Jennifer Keller on Facebook and to join our exclusive Facebook community Project YOU
To do the inner work visit jenkeller.net