Project YOU Podcast w/ Jen Keller

#16 Redefining Success- Beyond Hustle Culture

Jen Keller

Are you tired of the constant pressure to grind, hustle, and sacrifice your well-being for success? In this episode, we challenge the toxic “perform or else” mentality and break down the real cost of burnout. We’ll explore how true success isn’t about working yourself to the bone—it’s about sustainability, alignment, and honoring the person behind the work.

Plus, we dive into the role of leadership in shaping a healthier culture. Backed by research from Harvard Business Review and the University of California, we uncover why fear-driven motivation fails and how great leaders inspire lasting success.

Tune in for practical shifts, mindset breakthroughs, and a new approach to achieving your goals—without losing yourself in the process.

Book Reference from this Episode: 

Garden City: Work, Rest, and the Art of Being Human

- by John Mark Comer


In a world where being perfect seems to be the goal- - it’s important that we know who’s we are & who we are.


We aren’t called to be perfect - we are called to be better today than yesterday! - that’s it. It doesn’t have to be quantum leaps, in fact I believe that in the day to day -our little steps in the right directions!

I am on a mission to help women become more of who they were created to be and less of who they were told to be.

And, that takes intention, that takes action

: My goal is to drop some wisdom, bring you resources and that takes community.

The real unlock is the Inner Work, and that’s what we do here!

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For more ways to do the inner work you can find me on @thejenkeller on instagram and Jennifer Keller on Facebook and to join our exclusive Facebook community Project YOU
To do the inner work visit jenkeller.net