The Jen Keller Show

Stop Playing Small

Jen Keller Season 2 Episode 1

Are you shrinking back when you’re meant to rise? In this episode of The Project You Podcast, we’re talking about the hidden ways we play small—and the massive cost of staying stuck there. From missed opportunities to modeling insecurity for our kids and teams, playing small keeps us trapped in cycles of fear and comfort.

It’s time to break free.

In this episode, you’ll discover:

  • The real cost of playing small in business, health, and life
  • Why women are more likely to undervalue themselves and how to stop it
  • Practical steps to start showing up bigger and bolder this week
  • How your courage creates ripple effects for your family, team, and community

You weren’t made to shrink—you were made to shine. Let’s step fully into the life you were created for.

Listen now and start living beyond small.

In a world where being perfect seems to be the goal- - it’s important that we know who’s we are & who we are.


We aren’t called to be perfect - we are called to be better today than yesterday! - that’s it. It doesn’t have to be quantum leaps, in fact I believe that in the day to day -our little steps in the right directions!

I am on a mission to help women become more of who they were created to be and less of who they were told to be.

And, that takes intention, that takes action

: My goal is to drop some wisdom, bring you resources and that takes community.

The real unlock is the Inner Work, and that’s what we do here!

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For more ways to do the inner work you can find me on @thejenkeller on instagram and Jennifer Keller on Facebook and to join our exclusive Facebook community Project YOU
To do the inner work visit jenkeller.net