The Jen Keller Show
The Jen Keller Show is where family, business, and life all come together. Hosted by Jen Keller—mom, leader, entrepreneur, and motivator—this podcast is about becoming who you were created to be while navigating the realities of motherhood, leadership, and growth.
Here, we talk about the things that matter most: showing up for your family, building businesses that thrive, and living a life anchored in purpose and growth. Each episode will inspire you to take action, challenge your comfort zone, and move one step closer to the bold, confident version of yourself that you were always meant to be.
This isn’t about balance—it’s about integration, authenticity, and becoming the fullest version of YOU.
The Jen Keller Show
Thinking Bigger to Live Fully
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
What if the only thing standing between you and a fuller, more aligned life… is the way you’re thinking?
In this episode, we’re unpacking what it truly means to think bigger—not from a place of hustle or ego, but from a place of purpose, freedom, and expansion. You’ll learn the difference between abundance and scarcity thinking, how small or limited environments can quietly cap our vision, and why exposure to bigger lives and ideas is often the catalyst for our own growth.
We’ll dive into the science of neuroplasticity and how your brain can be rewired through intentional thought patterns, positive expectation, and daily practices that stretch belief. You’ll hear real-life examples of scarcity versus abundance in action—and how shifting your mindset can change the way you lead, decide, and live.
If you’ve ever felt like there’s more for you—but you’re not quite sure how to access it—this episode will challenge you, expand you, and invite you to step into a bigger way of being.
Because thinking bigger isn’t about wanting more…
It’s about living fully.
Press play if you’re ready to expand your mind, your life, and what you believe is possible.
In a world where being perfect seems to be the goal- - it’s important that we know who’s we are & who we are.
We aren’t called to be perfect - we are called to be better today than yesterday! - that’s it. It doesn’t have to be quantum leaps, in fact I believe that in the day to day -our little steps in the right directions!
I am on a mission to help women become more of who they were created to be and less of who they were told to be.
And, that takes intention, that takes action
: My goal is to drop some wisdom, bring you resources and that takes community.
The real unlock is the Inner Work, and that’s what we do here!
If you enjoyed today's episode, please:
• Post a screenshot & key takeaway on your IG story and tag me @thejenkeller or @projectyou so we can repost you.
• Leave a positive review or rating
For more ways to do the inner work you can find me on @thejenkeller on instagram and Jennifer Keller on Facebook and to join our exclusive Facebook community Project YOU
To do the inner work visit jenkeller.net