The Hardcore Therapist
Who is the Hardcore Therapist?
Podcasting since 2023 • 220 episodes
The Hardcore Therapist
Latest Episodes
The Hardcore Therapist 116.5- How do I start healing from childhood trauma?
In this episode of The Hardcore Therapist, I breaks down what childhood trauma really is (including emotional neglect and attachment wounds), why healing can feel so confusing, and where to begin without retraumatizing yourself.<...
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21:46
The Hardcore Therapist 116- Don Rossington (Second Coming HC, Breakaway, and Rabid Lassie)
Today on The Hardcore Therapist, Sarah sits down with her husband, Don Rossington, a key figure in the Bay Area hardcore scene. Don’s work with Second Coming HC, Breakaway, and Rabid Lassie helped shape the raw sound and spirit of Northern Cali...
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1:11:53
The Hardcore Therapist 115.5- Why Do I Panic When Someone I Love Pulls Away? Understanding Attachment Panic + Tools to Self-Regulate
In today’s episode of The Hardcore Therapist, I breaks down one of the most common relationship struggles: the panic that hits when someone you love pulls away — even just a little. If you’ve ever gone into fight...
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22:13
The Hardcore Therapist 115- Chris Lohman ( Blackspot, Collateral Damage, Done Dying, and John Henry Holiday)
Today on The Hardcore Therapist, we’re talking with Chris Lohman — guitarist, vocalist, and true veteran of the Southern California hardcore scene. Hailing from Huntington Beach, Chris has been part of the scene since the mid-’80s, playing in b...
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1:24:18
The Hardcore Therapist 114.5- Perimenopause, Menopause & Your Mental Health — What No One Told You
In this episode of The Hardcore Therapist, I breaks down the truth about perimenopause, menopause, and the massive impact hormonal shifts have on anxiety, depression, mood, sleep, and cognitive function. She explains why so many women ...
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22:36