Today, we’re talking about something that touches all of us at some point in life—grief. Specifically, two big questions I hear a lot: How do I cope with the loss of a loved one? and <...

On this episode of The Hardcore Therapist,  we have a special guest. Hailing from West Michigan, Sam Rottschafer has an incredible talent for capturing life through his lens—whether it’s the high-energy atmosphere of a concert, the brea...

A trauma bond is when you’re deeply attached to someone who’s hurting you — emotionally, physically, or psychologically — and it’s that cycle of pain, then love-bombing, then pain again that makes you stick around. You’re basically bon...

Today, we have an incredible guest who embodies the true essence of music, art, and hardcore culture. Born and raised in New York, he's been immersed in creativity from an early age, coming from a family of musicians. As a teenager, he found hi...

 What happens when the entire family system bends over backwards to cater to the most toxic person in the room?I’m talking about the person who wrecks every holiday, throws emotional grenades at family events, and somehow... everyon...