The Hardcore Therapist
Who is the Hardcore Therapist?
Podcasting since 2023 • 218 episodes
The Hardcore Therapist
Latest Episodes
The Hardcore Therapist 115.5- Why Do I Panic When Someone I Love Pulls Away? Understanding Attachment Panic + Tools to Self-Regulate
In today’s episode of The Hardcore Therapist, I breaks down one of the most common relationship struggles: the panic that hits when someone you love pulls away — even just a little. If you’ve ever gone into fight...
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22:13
The Hardcore Therapist 115- Chris Lohman ( Blackspot, Collateral Damage, Done Dying, and John Henry Holiday)
Today on The Hardcore Therapist, we’re talking with Chris Lohman — guitarist, vocalist, and true veteran of the Southern California hardcore scene. Hailing from Huntington Beach, Chris has been part of the scene since the mid-’80s, playing in b...
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1:24:18
The Hardcore Therapist 114.5- Perimenopause, Menopause & Your Mental Health — What No One Told You
In this episode of The Hardcore Therapist, I breaks down the truth about perimenopause, menopause, and the massive impact hormonal shifts have on anxiety, depression, mood, sleep, and cognitive function. She explains why so many women ...
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22:36
The Hardcore Therapist 114- Benny Capaul (The Boy Detective)
Today on The Hardcore Therapist Podcast, I’m sitting down with Benny Capaul — vocalist and co-founder of the high-energy ska-punk band The Boy Detective, born out of southeastern Michigan’s DIY scene. The band, which began as a recordi...
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1:39:43
The Hardcore Therapist 113.5- Who Are You When You’re Not Performing or Pleasing Others?
If that question hits a nerve, this episode is for you.In this powerful, science-backed episode of The Hardcore Therapist,I breaks down why so many of us become people-pleasers — from attachment to nervous system condition...
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24:31