The Hardcore Therapist 73.5- How to Co-Parent with someone who has Narcissistic Traits

In this episode, I tackle the challenges of co-parenting with a narcissistic ex and answer your questions on how to navigate this difficult dynamic. I also clarify the important distinction between Narcissistic Personality Disorder (NPD) and narcissistic traits. Co-parenting with a high-conflict ex can be emotionally exhausting, but protecting your well-being starts with setting firm boundaries, managing your own emotional responses, and disengaging from manipulative tactics. Tune in to learn practical strategies for maintaining your peace while prioritizing your child’s well-being.