The Hardcore Therapist 74.5- The Most Misused Mental Health Terms (And Why It Matters)

We hear these words all the time—narcissist, gaslighting, triggered—but are we really using them correctly? Ever heard someone say, 'My ex was a total narcissist,' but deep down, you wonder… were they really? Or is it just the go-to breakup insult now? In this episode, we’re breaking down the true meaning of these words, how they get misused, and why pop culture might be making it worse.