The Hardcore Therapist 87.5- Emotions, Emotional Immaturity, and a Partner that is Emotionally Immature

In this episode of The Hardcore Therapist, I dives deep into the heart of emotional experience — what emotions really are, why they linger, and how emotional immaturity shapes our lives. From understanding the science behind feelings to unpacking the long-term impact of growing up with emotionally immature parents, this episode offers clarity, compassion, and a call to healing.

You’ll learn how emotional patterns get wired into us, how to recognize when you're doing the emotional labor in your relationships, and what to do if you're growing and your partner isn’t. With insights from Mel Robbins’ Let Them, this episode reminds us that letting go isn’t giving up — it’s coming home to yourself.