Becoming One
"Becoming One" with Dr. Matt Townsend is your go-to podcast for cultivating lasting love and stronger connections in your relationships. As one of the leading experts in the field of human relations & development, Dr. Matt Townsend blends humor, and real-life practical skills & solutions to inspire healthier, more fulfilling relationships with yourself, your partner, and your higher power.
Podcasting since 2023 • 16 episodes
Becoming One
Latest Episodes
How to Get An Avoidant Partner to Stop Shutting Down During Conflict
If you have an avoidant husband/wife, who shuts down, withdraws, or runs away during conflict, then this episode is for you. Today, I coach a member of my Becoming One weekly group coaching program on this very topic.If you want to get ...
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16:05
How to Get Your Partner to Stop 'Fixing' and Start Validating Your Feelings
Does your partner always try to "fix" your problems, leaving you feeling unheard, & invalidated? In this episode, I coach a former engineer Jorge, on what he can do to solve this, be a better listener, and help his wife feel validated and t...
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7:42
My Husband Runs Away From Conflict... What Can I Do?
What if my partner runs away during conflict? In this episode, I coach a member of my Becoming One weekly group coaching program on one of my most frequently asked questions. If you’re dealing with this, and want to learn from me, ...
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9:40
4 Communication Ruts That Are Killing Your Relationship
Communication can make or break a relationship—but most couples don’t realize the small habits that are slowly tearing them apart. The truth is, we all fall into communication ruts that create distance, resentment, and frustration. But the good...
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5:08