Becoming One
"Becoming One" with Dr. Matt Townsend is your go-to podcast for cultivating lasting love and stronger connections in your relationships. As one of the leading experts in the field of human relations & development, Dr. Matt Townsend blends humor, and real-life practical skills & solutions to inspire healthier, more fulfilling relationships with yourself, your partner, and your higher power.
Podcasting since 2023 • 21 episodes
Becoming One
Latest Episodes
The ONLY Relationship Advice You'll Ever Need (In 6 Minutes)
If you only ever listen to one more podcast on relationships, let it be this one. This 6 minute episode contains what I believe to be the most transformative piece of relationship advice possible. After 25 years, meeting with 5000+ ...
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5:55
How to Break Toxic Communication Habits Before They Break You (& Your Kid's Future Relationships)
Toxic communication doesn’t just hurt your relationship—it teaches your kids how love is supposed to sound. Every argument, shutdown, or harsh word becomes part of the script they’ll carry into their own relationships.In this episode, yo...
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22:55
Why He 'Turns It On' for Everyone Else—But Doesn’t Try With You
In this episode, I’ll unpack why so many men can "turn it on" in public but, seemingly shut down at home, especially with the person they love most. We'll talk about emotional fatigue, unspoken expectations, and what’s really going on under the...
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8:33
How to Regain Your Voice in a Relationship
Recently someone sent me this question..."My partner is super strong-willed and confident. I admire that about them, but over time I’ve found myself just going along with things to avoid conflict. Now I don’t even know what I want...
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13:25
My Husband Doesn't Help Around the House (& Gets Mad When I Ask)
Are you tired of being met with anger from your partner, when you try to vocalize that you'd like more help? If so you're not alone. This is an extremely common problem I see with my clients. In this video, I coach a member of my Becoming One w...
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16:54