Becoming One

4 Communication Ruts That Are Killing Your Relationship

Dr. Matt Townsend

Communication can make or break a relationship—but most couples don’t realize the small habits that are slowly tearing them apart. The truth is, we all fall into communication ruts that create distance, resentment, and frustration. But the good news? You can break free and start connecting again.  

Today, we’re diving into 4 Common Communication Ruts That Are Killing Your Relationship—and how to fix them. 

If you need extra help and want to work directly with me weekly to resolve your communication struggles, check out my $59 weekly group coaching program, “Becoming One.” It’s open for enrollment for a limited time! 👉 Sign up here https://www.matttownsend.com/becomingonesm