Out with Burnout
Co-hosts Katherine Rivera-Spoljaric, MD, and Philip Abraham, MD, from Washington University School of Medicine in St. Louis and co-directors of the Department of Pediatrics Office of Faculty Development provide tips on avoiding burnout in the clinical space. Invited guests will join Katherine and Phil every episode to discuss their personal experiences on key wellness topics.
Katherine and Phil completed Wellness Coaches education through Wellcoaches® in early 2023. They developed the Physicians as Wellness Coaches Program in Pediatrics to help address physician burnout and build wellness skills and strategies among Pediatric residents as they enter their careers in medicine.
Affiliated with Washington University School of Medicine in St. Louis; Department of Pediatrics; Office of Faculty Development
Executive Producer: Katie Cammarata
Guest Relations & Management Support: Megan Shaffer
Episodes
21 episodes
Special Episode 1 - Menopause
September is Women in Medicine Month, a time when the medical community and others celebrate and honor the contributions of women in the field of medicine. In honor of Women in Medicine Month, Out with Burnout is taking a break betw...
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Season 3
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Episode 1
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1:07:17
Episode 18 - Recreational Wellness
This is the 18th of a series of 18 episodes focused on understanding the wellness wheel and providing tips and tricks on how to improve your life. This month's topic is Recreational Wellbeing with special guest Gammon Earhart, PT, PhD. Dr, Earh...
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24:45
Episode 17 - Social Wellbeing
This is the 17th of a series of 20 episodes focused on understanding the wellness wheel and providing tips and tricks on how to improve your life. This month's topic is Physical Wellbeing with special guest Patrick Hill, MA, PhD, life purpose r...
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Season 2
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Episode 7
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44:03
Episode 16 - Occupational Wellbeing
This is the 16th of a series of 20 episodes focused on understanding the wellness wheel and providing tips and tricks on how to improve your life. This month's topic is Occupational Wellbeing with special guest Bradley Evanoff, MD, MPH, occupat...
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Season 2
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Episode 6
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39:02
Episode 15 - Financial Wellbeing
This is the 15th of a series of 20 episodes focused on understanding the wellness wheel and providing tips and tricks on how to improve your life. This month's topic is Physical Wellbeing with special guest Adam Goldstein, CPA/ABV, financial ad...
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Season 2
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Episode 5
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32:40
Episode 14 - Mental Wellbeing
This is the 14th of a series of 20 episodes focused on understanding the wellness wheel and providing tips and tricks on how to improve your life. This month's topic is Physical Wellbeing with special guest David Carr, MD, dementia and geriatri...
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Season 2
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Episode 4
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41:06
Episode 13 - Environmental Wellbeing
This is the 13th of a series of 20 episodes focused on understanding the wellness wheel and providing tips and tricks on how to improve your life. This month's topic is Environmental Wellbeing with special guest Meg Krejci, wellness consultant ...
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Season 2
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Episode 3
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44:47
Episode 12 - Physical Wellbeing
This is the 12th of a series of 20 episodes focused on understanding the wellness wheel and providing tips and tricks on how to improve your life. This month's topic is Physical Wellbeing with special guest Brenden Lucey, MD, sleep medicine spe...
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Season 2
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Episode 2
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39:51
Episode 11 - Spiritual Wellbeing
This is the 11th of a series of 20 episodes focused on understanding the wellness wheel and providing tips and tricks on how to improve your life. This month's topic is Spiritual Wellbeing with special guest Rev. Callista Isabelle, Director for...
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Season 2
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Episode 1
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30:23
Out with Burnout Season 2 - Trailer
Join Katherine Rivera-Spoljaric, MD, and Philip Abraham, MD, co-directors of the Washington University Department of Pediatrics Office of Faculty Development, for the second season of Out with Burnout.This season of Out with Burnout fea...
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Season 2
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1:05
Episode 10 - Gratitude
This is the tenth of a series of ten episodes focused on improving wellbeing by learning skills for personal wellness improvement. This month's topic is Gratitude with special guest Michelle Gill, MD, PhD, Homer E Nash Jr. Professor of Pediatri...
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Season 1
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Episode 10
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52:07
Episode 9 - Physical Health
This is the ninth of a series of ten episodes focused on improving wellbeing by learning skills for personal wellness improvement. This month's topic is Physical Health with special guest Jagruti Anadkat, MD, associate professor of Pediatrics i...
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Season 1
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Episode 9
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45:31
Episode 8 - Connection
This is the eighth of a series of ten episodes focused on improving wellbeing by learning skills for personal wellness improvement. This month's topic is Connection with special guest Jason G. Newland, MD, MEd, (former) professor of Pediatrics ...
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Season 1
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Episode 8
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42:20
Episode 7 - Creative Activities
This is the seventh of a series of ten episodes focused on improving wellbeing by learning skills for personal wellness improvement. This month's topic is Creative Activities with special guest Tosin Adeyanju, MD, assistant professor of Pediatr...
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Season 1
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Episode 7
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47:13
Episode 6 - Strengths
This is the sixth of a series of ten episodes focused on improving wellbeing by learning skills for personal wellness improvement. This month's topic is Strengths with special guest William B. Johansen, MD, assistant professor of Pediatrics in ...
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Season 1
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Episode 6
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42:13
Episode 5 - Emotional Balance
This is the fifth of a series of ten episodes focused on improving wellbeing by learning skills for personal wellness improvement. This month's topic is Emotional Balance with special guest Lisa M. Moscoso, MD, PhD, professor of Pediatrics in t...
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Season 1
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Episode 5
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47:17
Episode 4 - Finding Purpose
This is the fourth of a series of ten episodes focused on improving wellbeing by learning skills for personal wellness improvement. This month's topic is Finding Purpose with special guest David A. Hunstad, MD, Arnold W. Strauss, MD Endowed Pro...
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Season 1
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Episode 4
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40:18
Episode 3 - Self-Compassion
This is the third of a series of ten episodes focused on improving wellbeing by learning skills for personal wellness improvement. This month's topic is Self-Compassion with special guest Barbara B. Warner, MD, F. Sessions Cole Professor of New...
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Season 1
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Episode 3
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40:30
Episode 2 - Self-Leadership
This is the second of a series of ten episodes focused on improving wellbeing by learning skills for personal wellness improvement. This month's topic is Self-Leadership with special guest Fahd Ahmad, MD, MSCI, associate professor of Pediatrics...
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Season 1
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Episode 2
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36:03