
The Backseat Driver Podcast
Welcome to the Backseat Driver Podcast where we seek to provide a unique perspective as we explore the worlds of performance, psychology, and sport.
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Podcasting since 2023 • 31 episodes
The Backseat Driver Podcast
Latest Episodes
What We Have Changed Our Minds About
In this episode we talk through some of the big changes in our beliefs over the last few years. We dive deep into the psychology of changing beliefs. We explore some of the unchallenged assumptions of the world around us, and discuss the pros a...
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49:07

The Battle for Your Attention
In this episode we dive into the battle for your attention especially in relation to your smartphone. Have you ever seen how many pickups you have per day? Have you wondered about the endless scroll on social media? Why do we have so many notif...
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34:02

Alaine Mills: Why You Should Love Carbs
In the episode we interview sports dietician Alaine Mills. Alaine is a sports dietician with MUSC and the Charleston Battery. During our conversation we discuss her approach to helping athletes maximize their fueling, the most common mist...
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59:35
