Personal Space
Your safe space to create an aligned and fearless life, lead with compassion.
Personal Space
22 - How to Stop Sunday Blues FOREVER
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If the return to routine has you dragging your feet, this episode is for you.
I’ll unpack why re-entry feels heavier than expected and how to gently flip that heaviness into momentum. You’ll leave with practical mindset shifts that actually stick and a few sneaky life hacks that make the start of the week, month or even new chapter feel less terrifying and more like an open door.
4:21 - How to Make Going Back to Work Feel Better than You Expected
9:36 - Why Does it Feel so Daunting to Go Back to Work?
11:14 - 4 Tips to Make the Most of Being Back at Work
18:25 - Ways to Trick Your Brain into Being More Excited for Mondays
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