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Real Energy Real Talk
A grounded conversation space exploring nervous system regulation, trauma, embodiment, and the work that actually creates lasting change. Hosted by Amanda O’Mara, this show brings healing professionals together to think out loud about what works, what doesn’t, and why regulation matters more than hype.
No guru culture.
No performative spirituality.
Just intelligent dialogue about healing that works in real life.
If you’re growth-oriented, self-aware, and ready for depth without dogma - you’re in the right place.
This is real energy.
Real talk.
Rooted change.
Real Energy Real Talk
Overcoming Fear & Anxiety
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Fear and anxiety aren't just something we think—it’s something we feel deeply in our bodies. In this episode of CalmCEO, we uncover how fear hijacks the nervous system, why it keeps us stuck in survival mode, and how it impacts every part of our lives. Discover practical tools to release fear, step into courage, and teach your body to feel safe in the present moment.
Ready to go deeper? Join me for our Spinal Energetics healing event on January 30th at 4 PM MST to EXPRESS instead of suppress and reconnect with your calm. Missed it? The replay is available in my new on-demand store—links below here:
To sign up, here are two options:
1. Sign up for EVOLVE membership to get access to this healing PLUS biweekly calls, replays, resources and more.
2. Sign up for just this healing call on Jan. 30th.
👉 JOIN FREE UNANARA HOME COMMUNITY
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