Welcome to Hello Therapy, your go-to podcast for enhancing your mental health and unlocking your personal growth. Hosted by Dr Liz White, an experienced Consultant Clinical Psychologist.
Are you struggling with anxiety? Do you find that you constantly criticise yourself or are you battling low self esteem or low confidence? Hello Therapy addresses these questions and many more.
With engaging solo episodes where Dr Liz shares helpful science-backed mental health tips, alongside insightful conversations with expert guests, Dr Liz blends her professional expertise with compassion and warmth, to help you feel understood and empowered to not only face life’s challenges, but to take charge of your mental health once and for all.
Sign up to Harley Clinical’s email list for exclusive tips, offers and access to free resources: https://mailchi.mp/harleyclinical/newsletter-sign-up
Dr Liz White is a Consultant Clinical Psychologist, Therapist and mental health expert.
With two decades of mental health experience, most of which was spent in the NHS, Liz is a Chartered Psychologist (CPsychol) with the British Psychological Society, Chartered Scientist (CSci) with the Science Council, Associate Fellow (AFBPSS) of the British Psychological Society and Health and Care Professions Council registered.
