The Sensible Solutions Coaching Podcast
"The Sensible Solutions Coaching Podcast" is raw, real, direct, applicable, and empathetic fitness coaching advisory - we aim to cut through the complexity and madness with free knowledge to help coaches, clients, and all fitness enthusiasts keep progress simple.
It is the ONLY podcast you'll need to think, learn, laugh, and level up!
If you learned something from this podcast episode, please leave us some stars, a review, or share us with a client or coaching friend.
Happy coaching!
@beoppositetraining
@austinst8
@firstcalloutfitness
@ericalper_firstcalloutfitness
The Sensible Solutions Coaching Podcast
E5: Unique Fat Loss Strategies & Considerations
Today we discuss some unique fat loss strategies from the stranger side of our coaching minds:
- Using a lot of fruit
- Shifting fats to carbs and vice versa
- Protein overfeeding
- Protein/Veggie
- Straight-line dieting over carb cycling
Tune in, take notes, and give these strategies a try!
"The Sensible Solutions Coaching Podcast" is raw, real, direct, applicable, and empathetic fitness coaching advisory - we aim to cut through the complexity and madness with free knowledge to help coaches, clients, and all fitness enthusiasts keep progress simple.
It is the ONLY podcast you'll need to think, learn, laugh, and level up!
If you learned something from this podcast episode, please leave us some stars, a review, or share us with a client or coaching friend.
Happy coaching!
@beoppositetraining
@austinst8
@firstcalloutfitness
@ericalper_firstcalloutfitness