The Sensible Solutions Coaching Podcast
"The Sensible Solutions Coaching Podcast" is raw, real, direct, applicable, and empathetic fitness coaching advisory - we aim to cut through the complexity and madness with free knowledge to help coaches, clients, and all fitness enthusiasts keep progress simple.
It is the ONLY podcast you'll need to think, learn, laugh, and level up!
If you learned something from this podcast episode, please leave us some stars, a review, or share us with a client or coaching friend.
Happy coaching!
@beoppositetraining
@austinst8
@firstcalloutfitness
@ericalper_firstcalloutfitness
The Sensible Solutions Coaching Podcast
Latest Episodes
EP17: Open Q&A
Today we took some questions from our audience!Suddenly can’t tolerate potato and get diarrhea since 2 years, please guide me to introduce it again?What are some key signs a physique is peaked prior to the show? <...
EP16: How Training Changes From Beginners To Advanced
Today we discussed the nuances around training and how the rules change and bend as you get more advanced in the gym.When should you use high volume vs. high frequency vs. high intensity?Are performance markers like RIR and RPE ef...
EP15: Make It Small and Simple!
Today we talk about how complex coaching has become and how we keep things small and simple to keep complexity and costs down for out clients.AI, over-collection of data and biofeedback may make you feel "well-equipped" but could it also...