The Sensible Solutions Coaching Podcast
"The Sensible Solutions Coaching Podcast" is raw, real, direct, applicable, and empathetic fitness coaching advisory - we aim to cut through the complexity and madness with free knowledge to help coaches, clients, and all fitness enthusiasts keep progress simple.
It is the ONLY podcast you'll need to think, learn, laugh, and level up!
If you learned something from this podcast episode, please leave us some stars, a review, or share us with a client or coaching friend.
Happy coaching!
@beoppositetraining
@austinst8
@firstcalloutfitness
@ericalper_firstcalloutfitness
The Sensible Solutions Coaching Podcast
Latest Episodes
EP18: Track Your Data Like A Pro
What data should you track to properly assess progress?How much data is enough?What becomes unnecessary?In this episode, we share our viewpoints on both quantitative and qualitative data, and why sometimes the subjective me...
EP17: Open Q&A
Today we took some questions from our audience!Suddenly can’t tolerate potato and get diarrhea since 2 years, please guide me to introduce it again?What are some key signs a physique is peaked prior to the show? <...
EP16: How Training Changes From Beginners To Advanced
Today we discussed the nuances around training and how the rules change and bend as you get more advanced in the gym.When should you use high volume vs. high frequency vs. high intensity?Are performance markers like RIR and RPE ef...