The Sensible Solutions Coaching Podcast

EP18: Track Your Data Like A Pro

Jeffrey Su

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0:00 | 50:59

What data should you track to properly assess progress?

How much data is enough?

What becomes unnecessary?

In this episode, we share our viewpoints on both quantitative and qualitative data, and why sometimes the subjective measures mean a lot more than numbers.

"The Sensible Solutions Coaching Podcast" is raw, real, direct, applicable, and empathetic fitness coaching advisory - we aim to cut through the complexity and madness with free knowledge to help coaches, clients, and all fitness enthusiasts keep progress simple.

It is the ONLY podcast you'll need to think, learn, laugh, and level up!

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Happy coaching!

@beoppositetraining

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