Wyoming on Wellness Podcast
Join Health Strategist Alice Burron as she welcomes guests to share insights, motivation, and knowledge about how you can live your healthiest life.
Wyoming on Wellness Podcast
Be the Buffalo: Facing the Storms of Health and Life
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Today, we’re inviting you to be a buffalo.
When a buffalo sees a storm coming, they head toward it, positioning themselves all the better to move through it—and that’s exactly what host Alice Burron and guest Dr. Brad Cooper, a bona fide expert in “being the buffalo,” are here to teach you how to do today.
For all the encouragement and motivation you need to “buffalo” your way through any storm… hit play now!
Show notes:
- Log in to the EGI Wellness Program Portal to explore health coaching, “The Core Four,” and more
- Watch the trailer for “The Race Across America,”featuring Dr. Cooper
About Alice:
Dr. Alice Burron is a health strategist, speaker, educator, and author with 30 years of experience helping people think more clearly about their health, make confident health decisions, and navigate today's increasingly complex health world.
About Dr. Brad Cooper
The CEO of Catalyst Coaching 360, Dr. Brad Cooper helps employers and individuals move beyond “box-checking” benefits and toward lasting, meaningful impact and change.
