The Ordinary Doula Podcast
Welcome to The Ordinary Doula Podcast with Angie Rosier, hosted by Birth Learning. We help folks prepare for labor and birth with expertise coming from 20 years of experience in a busy doula practice, helping thousands of people prepare for labor, providing essential knowledge and tools for positive and empowering birth experiences.
The Ordinary Doula Podcast
Latest Episodes
E129: Postpartum Pelvic Floor Reset with Dr. Kasia Unes
You get nine months to prepare, one day to give birth, and then a lifetime of “wait, is this normal?” questions. We sit down with pelvic floor physical therapist Dr. Kasha Unes from Reborn in Utah to make postpartum recovery feel clearer, more ...
E128: Pelvic Floor Prep For Pregnancy with Dr. Kasia Unes
Pregnancy can feel like a nonstop stream of “Is this normal?” and too many people get brushed off when they bring up pain, pressure, leaking, or pelvic heaviness. We sit down with pelvic floor physical therapist Kasha Unes to break down what pe...
E127: Understanding Epidurals
Epidurals get talked about like a scoreboard, and that mindset can steal your peace before labor even starts. I want a calmer, clearer conversation one that treats pain relief as a tool, not a test of strength, and helps you build a labor pain ...
E126: Hatched & Latched - What Can We Learn from Mother Birds?
A business name change shouldn’t feel emotional, but this one does. After more than 20 years supporting thousands of families through pregnancy, labor, birth, breastfeeding, and postpartum life, I’m stepping into a new “face” for my work: Hatch...
E125: Retiring My Old Birth Bag
A doula bag is like a time capsule of real births: the tools that help, the “just in case” items you never touch, and the tiny comforts that keep you steady at 3 a.m. Today we’re doing something oddly emotional and surprisingly useful, retiring...