
Estairia's Podcast
My life experiences and how self awareness was the key to find ease in life.
I'm a Korean Canadian Lesbian who is highly spiritual and practical. This is for my inner child!
Episodes
27 episodes
027 Break Ups
It's crazy the amount of break ups that are happening around me, but I'm learning so much from being a witness to all of them. Hear what I learned.
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Season 2
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Episode 18
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22:13

026 Perimenopause
I'm in my 40s and I'm experiencing perimenopause and lately I've learned a lot about menopause and I really want to contribute to the awareness of it and especially give my peeps a heads up of what's to come for you if you are a person wi...
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Season 2
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Episode 17
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39:08

025 Connecting to my Roots
I went back to visit South Korea, after a long 25 year delay. I talk about my fears going in and how it ended up.
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Season 2
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Episode 16
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26:21

024 Lack of Motivation
I'm still in this thought process thinking I don't have the motivation to keep these podcasts going but what can I do about that?
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Season 2
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Episode 15
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24:49

023 Seggs
Here I am simply sharing my view of segg and why it's something very sacred to me.
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Season 2
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Episode 14
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34:32

022 Hated being a Girl but grew to Love being a Woman
I have to admit that I do have some embarrassing feelings about publishing this podcast which is why it's not uploaded on time. But here goes nothing. The title pretty much sums it all as to what this episode is about.
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Season 2
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Episode 13
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40:30

021 Korean Diaspora
Recently inspired by the audible books I'm listening to "Crying in H mart" and "I Want to Die But I Want to Eat Tteokpokki" I share a small snippet of my Korean diaspora experience. Video Podcast can be found on Youtube!
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Season 2
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Episode 12
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30:20

019 Relationship to Relationships
I love talking about life in terms of a relationship. I view all of my life in terms of a relationship. Listen in for my perspective on realtionships.
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Season 2
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Episode 10
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27:28

018 Non Monogamy Polyamory
Here my journey through this life lesson I've learned for myself. Love really is unlimited and it can look so many different ways.
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28:14

017 What I've Learned About Triggers
I've seen how patterns form and how it all stems from the initial trigger. Here I share what I've learned from my own triggers and how they have evolved and I also see the same sort of pattern happen in others.
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31:17

016 Ayahuasca
How sitting with Ayahuasca changed my life. I hold the utmost reverence for Aya for being a catalyst in my healing journey. But please note, it's not for everyone and I am in no way stating you should try this. I am simply sharing what I have e...
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Season 2
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Episode 7
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40:58

015 Doing vs Being
I constantly need to remind myself that just being is enough. Just existing is a gift. I want this to be my foundation and from there find my balance of doing in addition to being. Or I'm just feeling through things as I talk lol.
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Season 2
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Episode 6
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26:25

014 How I Internalized Racism
So much of what I was exposed to as a kid shaped how I feel about myself. I'm still deconstructing those thoughts/beliefs.
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Season 2
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Episode 5
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23:31

013 Coming Out Story
Only because I still get asked this question I decided to do an episode about it lol. Enjoy!
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Season 2
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Episode 4
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25:45

012 This is My Love
I've been questioning the way that I love on others because of a situationship I got myself into. Hear my reflections on this.
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Season 2
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Episode 3
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22:04

011 Embracing my Korean Culture
It's a life long journey for me to embrace all of who I am. This is a small window into me embracing my cultural roots.
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Season 2
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Episode 2
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28:01

010 Just Do It Anyways
To be honest, I didn't feel inspired to want to create a podcast and was even ready to go to bed and think nothing of it. But I thought to myself, why not just do it and see what comes out. This one ended up being about my journey with dance an...
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Season 2
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Episode 1
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25:24

009 Year End Recap of my 2023
I always reflect on my past life so having this as my last episode of 2023 is almost too predictable of me LOL.
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Season 1
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Episode 9
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34:02

008 Feelings about Christmas 2023
Christmas isn't something I look forward to and I share in this episode why.
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Season 1
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Episode 8
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26:31

007 Divorcee Looking for new Love
I've been inspired to want to talk about this side of me after watching a Korean reality based tv show on divorced people looking for love. I know I'm ready for a new relationship and wanting commitment but I have a new perspective on relations...
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Season 1
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Episode 7
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27:48

006 Emotions are NOT weak
Emotions are what bring colour into my life and gives me a sense of meaning and purpose. Hear how my evolution of embracing my emotions came about.
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Season 1
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Episode 6
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20:26

005 How I Knew I was a Lesbian
How I went from being a Christian kid not knowing that dating women was an option to now making it known to the world that I am a lesbian!
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Season 1
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Episode 5
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24:37

004 Love and Career
We all want to know more about our love life and career. Hear my perspective on these and what I want for myself.
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Season 1
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Episode 4
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33:00

003 Online Relationships
I've had several different kinds of relationships that only existed through the internet. It's interesting to see how things are evolving for us as human and the way we can interact with people across the world, but I don't know if the evolutio...
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Season 1
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Episode 3
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27:43
