
Holistic Health Heroes
The Holistic Health Heroes Podcast is for health seekers who know it’s time to become your own health advocate!
Together, we will strive to answer the question, “How will you maintain your health in an increasingly toxic world?”
From superfoods and supplements to gadgets and lifestyle hacks, we’ll explore a full spectrum of holistic health modalities.
Sharing stories from natural product founders, and service providers, we aim to find and research holistic methods to help you save time in finding real solutions that may help you feel better naturally.
Host, Kery Knutson is certified as a Nutritional Therapy Practitioner, Wellcoach and Yoga Teacher. She's worked in marketing for most of her career, so she loves storytelling. As co-owner of her family’s health food store, Nature’s Garden of Naples, creating a podcast to have conversations on all-things holistic health is a perfect fit!
Episodes
70: Denise Skinner at Vibrant Mobile Health on Detoxification with the multi-modality technology of the HOCATT

69: The Pain of Kidney Stones: Overcoming and Preventing Kidney Stones, a Holistic Approach

68: Lance Schuttler, CEO of Ascent Nutrition: From Trauma to Nutraceuticals Including Pine Needle Extract, Agarikon Mushrooms, DHA and More!

67: Multiple Chemical Sensitivity (MCS) Symptoms, Controversy, Holistic Approaches and Why I say Ditch Your Fragrances! (BONUS episode)

66: The Impact of Dentistry on Your Overall Health with Dr. John Light, Biological, Holistic Dentist

65: Breast Health and What An Integrative Oncologist Says to Do Instead of Mammography

64: Allison Waguespack on Being Mindful of Your Mindset, Pain vs. Suffering and Setting Yourself Up for Success

63: Preparing to Become the BEST Version of Yourself in the New Year? Yeah, me too! Let's Set Goals and Crush them together! (BONUS episode)

62: Signs of Insulin Resistance and a Holistic Approach to Help Reverse it

61: Reed Davis, Testing for Discovery and Disfunction Identification, Not Another Diagnosis. The Functional Diagnostic Nutrition Method.

60: Jen Donovan: Mast Cell Activation Syndrome is on the rise! Learn what it is and how to heal

59: Deanna Hansen, Founder of Block Therapy: Reverse chronic structural and emotional issues with fascia-release techniques

58: Chef James Barry, Founder of PLUCK: A Long-Forgotten and Highly Nutrient Dense Food that will have them asking for seconds!

57: Ben Azadi: The Code to Sustainable Weight Loss with the Biological Process, Ketosis

56: Why do you get sick? Germ Theory vs. Terrain Theory - is it a matter of right and wrong?

55: Weight Loss: Is Berberine really Nature's Ozempic?

54: Decentralizing our Fragile Food Systems with AJ Richards of FromtheFarm.org

53: Chocolate: Health Benefits of Raw Cacao, Lead in Commercial Chocolate Brands and My favorite Nutrient-Rich, Guilt-Free Chocolate Candy Recipe

52: Courage and Health, Historic Times and the book: Good Energy by Casey Means MD and Calley Means

51: Kava that Tastes Great! Reduce Anxiety, Calm the Nervous System, Improve Sleep and More with Kava PLUS Updated Research on so-called Side Effects

50: My feet ache! Plantar Fasciitis: What is it? Symptoms, Causes and What to do to find relief!

49: Chris Muneio: Investor, Restauranteur of Fern, Rancher at Ranchers Reserve: Regenerative Agriculture, Animal Husbandry, and Why sourcing Your Meat Locally is Best

48: Susan Winograd, P.T. on Pelvic Health, Frequent Urination, Bladder Health, the interconnected nature of overall wellness for pelvic health and much more!

47: Diane Marie of Bloom Citrus, an online farmers market and apothecary focused on Florida finds

46: Sally Fallon Morell on Butter, Real Milk, Fermented Foods, Regenerative Agriculture and the Weston A. Price Foundation
