Deficient Vegans
The podcast for anyone who’s ever been told vegans can’t get strong, stay fit, or live fully. A mix of science-backed nutrition, exercise advice, vegan food and recipe tips, and just the right amount of chaos to help you thrive on plants and laugh along the way.
Deficient Vegans
Latest Episodes
Why Honey Isn't Vegan
Episode 57 revisits why honey is not vegan and replays a previous discussion. We also discuss some new news and have a bite-sized coaching segment about working out with minimal equipment.New News
Finding a Vegan Community
The episode covers the difficulties and benefits of finding a vegan community. Whether it's online or in-person, a community is helpful to answer questions, provide guidance, and help you feel supported.New News
How Not to Die at the Gym
This week we are talking about something that is often unappreciated, which is gym and lifting safety. We also discuss why honey isn't vegan.New News
Fan Mail
What protein powder do you use? I bounce around not sure if it's a good choice or not?
Indianapolis, Indiana
