Deficient Vegans
The podcast for anyone who’s ever been told vegans can’t get strong, stay fit, or live fully. A mix of science-backed nutrition, exercise advice, vegan food and recipe tips, and just the right amount of chaos to help you thrive on plants and laugh along the way.
Deficient Vegans
Latest Episodes
Rapid Fire Vegan Myth-busting
The episode reviews vegan myths on nutrition, health, and cost, plus vegan news on emissions, water pollution, Huel, athletic results, and a coaching Q&A.Myth-busting Sources
What I didn't know as an ethical vegetarian
In this episode we talk about ethical vegetarians, and information that may be a blind spot. This includes an overview of dairy and egg production and the ethical concerns involved in those processes. We also briefly discuss protein timing in o...
REPLAY: Is Veganism Privileged?
This week is a replay of one of our most popular episodes. Is veganism actually a privilege? We dig into the five most common versions of that argument (cost, access, time, culture, and nutrition) and check each one against the data. Spoiler: t...
Fan Mail
What protein powder do you use? I bounce around not sure if it's a good choice or not?
Indianapolis, Indiana
