Thyroid Tales
Stories, Strategies, and success with Team Arod Fitness. Our mission: To be a light for those with thyroid challenges through fitness in a way that edifies and encourages lifestyle changes for their future.
Thyroid Tales
Latest Episodes
Thyroid Tales Ep. 10 Meet Coach Jenn
NASM Certified Personal TrainerPrecision Nutrition Level 1 Coach200 Hour Yoga InstructorGut Health Mentorship & Hormone Mentorship with Dasha Agoulnik MS, RDFrom art class to the sciences of GI maps, Coach Jenn, ...
Thyroid Tales Ep. 9 Meet Coach Marie
Marie, CrossFit L1 & L2, USA Weightlifting, Precision Nutrition L1, Functional Nutrition and Metabolism Specialist.She's an Athlete, a coach, and a Mom with a history of Hashi's. We discuss a little about Maries' interest and home li...
Thyroid Tales EP. 8 Hair Loss, Weight Loss Resistance, and Hashimoto's
Joining us today is Tiffany, a Hashimoto's mama to FOUR kiddos! Tiffany had hurdle after hurdle when she first joined TAF, but with the right protocols and tenacity, she is now learning how to thrive! Be inspired by her story here. ...
Thyroid Tales Episode 7 A Testimonial W/ Rachel C.
SummaryRachel sought holistic coaching from TeamARod Fitness due to struggles with thyroid disorder and lack of effective medical support, leading to significant health improvements. The team emphasizes the sustainability and root...
Thyroid Tales Episode 6
In this Episode we cover nutrition basics, Surplus, maintenance, and deficit calories. We cover what our typical client looks like to start out and give some insight what we are doing to support their needs. April mentions our strategy for weig...