I’m here to remind you that life is for living! Get up, got out there and live your best life.

If you're wrestling with feelings of jealousy that you want to address, then this one is for you✨️

If you struggle with setting boundaries at work or with family and friends, this one is for you 🙏🏾✨️

At just the right time, God brings the right person.I hope this episode encourages you to keep believing that your "Mr" or "Mrs" right is on their way.Have a little faith🌻🙌🏾

Where have I been you ask? Here's a little explanation🤣Thank you for supporting me even when I wasn't active. I know the love here runs deep and the support kept me going on some of those ore different days. I appreciate each a...

The talking stage is by far my favourite🥹If you or someone you know currently in the talking stage or hops from 1 relationship to the next with no thought in between, this one is for you❤️

This is the 1st episode of a series I'm calling "Dating" because well, it's all about the yays and nays of dating (simple enough right? Hehe)In this episode I talk about 3 key factors to consider when putting together your checklist to ...

Why do we break the promises we make to ourselves, yet we make it a point to honour the commitments other people give us?That's what I consider in this episode.Enjoy 🌻 

Your name is so important.  So please make sure other people say it right (or that they at least TRY to).This episode is all about giving people's names the respect they deserve. 

Being you is sometimes the toughest thing to be.I hope this episode gives you the courage and the freedom to TRULY step out boldly and to be who you REALLY are.

Being an independent woman is beautiful but, when does it become toxic?That's the question I'l  be answering in  this podcast episode.

Just keep going. That's it. That's the message.And yes, I know we are in 2024 but look, I'm also going through some stuff ok. So "2023" it is😂Enjoy.

With the passing of Valentine's Day, I share some of the challenges I've experienced navigating my current romantic relationship with wounds that exist from a past relationship. If you relate or know someone who does, this one is f...

We are the change we wish to see.Let's talk about how you (or someone you know) should be more involved as a citizen of the world.

My very 1st guest had to be my twin sister  🥹👭🏽In this episode we discuss the dynamics of being twins, what it was like growing up versus our adult lives and we share some twin-related advice.Guest: Relebohil Mopeli (IG: mi...

Have you ever thought "Snap! Where does the time go?"? Well, so have I. Infact, I think that way quite a lot.In this episode I highlight the importance of time, why we need to appreciate it and how we should do so.

Happy New Year!This is a list of a few things I think we should all do this year.Wishing you all blessings and prosperity in the year ahead🎉

Stretch marks, cellulite, weight gain and all things body changes. I discuss my personal experiences, how I've been compared to my twin sister and how I've now developed a healthier, more loving approach towards my body.

In this last installment f the "You vs You" series, I push you to have a conversation with yourself, an honest one.Block out the noise and figure things out. Be real, be truthful and own your journey.

I believe each one of us is capable of the immeasurable. Each individual has been purposefully created because there is an excellence they are meant to achieve. In this episode, I talk about "excellence", why you are c...

The same way a car needs to be serviced and a plant needs to be watered, so too do you need maintenance. When the mind, body and/or soul are neglected, the toll this has on us is evident and can sometimes even become dire.I...

In this episode, I delve into the importance behind gratitude, it's ripple effect in our lives and how we can all learn to exercise a little more of it. 

"Mic check 1-2-1-2"I am actually doing this. After months and months of putting it off, the act is up. I  have decided to choose power over procrastination and flip, it feels good.

Hi there,Welcome to my "room".Take a seat, grab a blankie, and join me while I discuss a variety of topics that are in my head and on my heart. Enjoy!