🤔 الحلقة التاسعة والعشرون: هل لازم أتقبل نفسي قبل ما أغيّرها؟

هل تحس إن شيء انتهى… بس لسه متمسك فيه خوفًا من الفراغ؟

في هالحلقة نتكلم عن المراحل اللي تخلص بهدوء، وكيف نعترف بالنهاية بدون ذنب. كيف نودّع علاقة، عادة، أو فكرة… بدون دراما وبدون جلد ذات.

نتكلم عن إشارات الانتهاء، وعن الفرق بين شغف يجي ويروح وقيمة تبقى. ليه بعض الأشياء تتغير فينا؟ وليه هذا طبيعي؟

نشارك خطوات بسيطة تساعدك تلاقي إيقاعك الخاص:

متى تكون أنشط؟

تحب العزلة أكثر ولا الناس؟

كيف تدوّن ملاحظاتك عشان تفهم نفسك؟

وبرضه نمر على موضوع الترتيب…

ترتيب حياتك، ملفاتك، وحتى حساباتك.

إلغاء متابعة، كتم ضجيج، حذف اللي ما يخدم تركيزك.

نتعلم نحط حدود بهدوء، ونستبدل المحاكمة بالتشجيع.

كيف تصير أول شخص يدعم نفسه، ويطلب دعم بدون ما يحس إنه تحت وصاية أحد.

الهدف مو حياة مثالية…

الهدف حياة أهدأ، أوسع، وفيها مساحة تتغير فيها براحتك 🤍✨

إذا حسّيت إن الحلقة قريبة منك،

اشترك وشاركها مع شخص يحتاج يودّع شيء عشان يبدأ بداية أكبر.

Transcript

معنى المراحل وتبدّل الأدوات

SPEAKER_01 0:00

Sarah Marikum Halka Judida Min podcast Magelp me and Sarah Fatherhi and I listen to Mirable Jert and Himbad Minion Sept had a Matin FC Musaha waked Sarah Hatan Mwakani Musaha Madre Hamri Kitha Kabjayam Khamis Kabet kill F kid a gidami and arth kilshe kilshe kilshay kid any I do what I do what a made melabus kidalap Malabas kid also it's can also do lap so it's can't lia da ch ch ch chanta like a beta gidami I shannon show up any gidam any kidha earn ten kidimni sa ed ni simli gidam yarab khili wullimai is himli giddam Yarabila Sheila Minhayati A Fisha Latwala Srahatem Matwakat and the anam shwakemaskefia Fisha Lat Srahtan Shtrethaw mastakdem talifetra denrat shhdamtabhen fishatwala amristakhdemtawala ftahterisab giratiza Bahamtan fishalat subhanalla to any any anashtraita, khaleta endi, ashant watu ashan tushpe janib mjawabi, mfhayati, a brahat kun endi, laakalu lakhtar, adita ad al muhammatabata, ma salama, fishalat lawal khalit, fishalat lawal any tek ketemat swe tin li mdri mahat mothat matwarat babayom kat kita mahatanium U shbakit the lathana lijdi seni wehata, halfi baki nula fame canatif Pasani a g there good sets samfast sane for me and sharatil and safatwalafizarat marra or wake wa defata kita shuye fiancyabi ifia do ifia su kunekar Libagule, nefia smahala nagana furfa so kita ba he had in the enamino one, any mahu shit. Lakilmarhadi subhalla swe mara mohtalf mu ke ze kilmarra. No kilmaratalahakida, masalama shwivilla na minim tepa, minim staqhir, shkadisir. Murahadi subhanala muhtariva Khir shalat anatalta, sha'lat sarafta, khalasma adlaha fa'ida andi, umatimni, uhhtad natruh shafani, lumunk sefidminha, umkani stemtefia munkinimbsatwiha jibl mut, akharman matribul mut an, ludo Subhanalla kita guly Rubbiani, Mala Bedar al haia, Bedar al haiati hadhi, sine ha the an eshtal, shalat kitira kanatendi, shalat ktiirat sarfat, shalat ktira rahat, shalat kitira mumu jjudain hadinan. Subhanallah, kunlul agradal endina, sawa'an adonya, sawaan alwan, eishe yedawi, melabis, shinat, kuchy kusi kuchithaalonal insany stahdem consume, haalena, daman mutathir, mafishi yanikunthabat, fishalat bosita, subhanalla tkum tabtem akma tithayyar fakat headeth, titlal nuskhajdidalibada Ufishalatfi tama'man, tamaman masarl haujut, ma' adlhaujut, l'na addat alovi hegeta, fakad atal hayati analo, wa tkelem ennian bishalat zema kiltar helqan no fenen canet shah kan hatrifi, wana shira, wana tofla, sh kan hatrifi wana murahika, shha can hatrifi wana mmre ishrin, khamsa ishrin, tradha ishrin, ilahoa, nyani halu majjara kru, and like shalat can nefsi fi him in award kun endi. Al abhrav kul shitana Fi shahlat mastakdemta, Fi shahlat, hafim maftahta Zema gilt, thatanim maftahthalisab Garati sazema, judhendi. Now's like, okay mqhaleta, but lish akhabhrav andi, ulehant subdiqta, walla ni taat lishah satani hastakdomunagrad hadi no any Arab bin Allah mut outside of Shahlaat any him mehi min mehi subhalan it elik fi nathdin hi juzub minhawiatna unatakhdin nahdi henna utaknaha u shrahisir fina yeni li fi kil makilma wajba bagulikum tuk kil tatirma razi k'srahti rahtida mkaddla natlam minilyom totla kilmarhala, subhanalla, minhayatik leha laha laha laha adwata, laha agravha, laha masha erha, leha sadakata, laha alakata, laha biata, matik dhar matik d'tat khattah, any metar an anagulukumithal. Ani analulwa palangul nanamna, ngululu na khamsa shrin sana, lulul kanat hamsa sinsana, l'bi elkanat vihmunas,ba la shatr kanat muj khan mu to di mahamunasba adawat, l-agravant slimadikan fatra kanat munasi beleha. Pisha khalat mukin tenttakal ma canat any, fishalat intakalat ma' the sinin al giddem, fisha lat khalas matat fi mahela, ma'atatla, la alakat, la amakin la biat, abad al khalas, laya nilbi adhadiseya, wlaya nhadul khaseyin, walaya ani ei shayy minhad, walaya nani innu, al adwat al anakuntashdimha walgral, kuntashadim al malabsal kintar albesa illahri kanat seya. La hiadharat wa muhima fdiqil marhala in tatil gaming. Makin titl tkhalay marhala, utig jumalik adawa, jamalik aslihala, marhal jad, titrik aslihamadri, tahda asli hajdidi, tahahdawa judida, tenttakalana, tenttakal trair biat, dra alakata, drafrat, drair shhyat, ze kita, halumajarra, nafsah, nafsa, nafsa fakra. Shof, gada antebogadalah, innu Sahanim siklat, wa Besbir ad anadiman gab in anagulko all kintatala kintaze alvay gukita al angasimu. Awwal kintatalahali khalasalim kintad alamri, kitahat alamri lihas taleya, malada and matimni and ad nifsi kem jim accept a had, ne, mata nefirba ayam, mister kiyamarra, kudu khul mesahali tubrina, ad hebhabba shwe shweemma to kin hil attachment tillben kabenhum, masalamo, dilemit's bin, shkadisir, kul she asan rahirfi urahien tikalup anni fi il msafil betertibil munasb. Analulu mahtajni adrat ala andul rata llamhayati o adjubar alakat inhatinti husbin ghasbini raspin anni, fi alakat tumut, khalas zei mahi, ma in alulu ma' badar fiha, wala sovi. Fi alakatla ana ana badar fiha, ana anhi have nefsi, khalas intahatal alaka meita. Any mafiha akduata, mafi, mafia she, harfina barra an kutlemen farah, and fi ha shay farah any she, but any any boskmiya, any m ma mafishay, mafia interaction, mafi, masalhmutabadra, mafia shalat benu benum. Nefsanafsal amakin, nefsan nafsal malabs, nafsan nafsal arab, nafsana nafsal muta jatil hawenkum, nefsanafsal aduatil'sun of shekh da'm so al malabis, abayat, shinat, gizem shahlat adwat elektronia, kutob, de fat illihu, illihu, at duhlat, khalas mat fi shelakima, lenu mahat lahkim halasanatalo, lunu fi shhahji badila. Marm marat al mok of sarli fi falfenu alfen mum mokov, besakkingalatli, fi alfen, radash, ratash, two hamstash, alhamstash two sixteen, and a stash floosat fatratha anadik any country hell and f siya, waf kriden any yur falaha, w dikilfetra anam, the halt fi da ira kibira, fadsa white an ofikilfetra sraft kil shendi. Sraft kil shai andi rekont khon, malab, kulche kutri klik, kri kikri kilche, kilche kilche, suffer rachitret, shalat muhteliva, kadet hawiya, uwa shaqy jdidi dikil fetra. Fa ma ankir dikilfetra kuntap ki marakhru zalan anakul shai rahminni, in maddiat, marra kun zalan, marra marakunzalana. Sohan al laf, dikilfetra kinthal Instagram, wahda kintat kalam maha kita, Iakanatwakana kanat coach oh yeah kinta gulla hal kalam tajwan nfsi hadi, shum sha liha jetni, galetli kul shaya minnik, mobah nas blackin binafsil benefsil mun l kilma, kul shaya minnik, ga ed yakhlok msaha, ashan fi shai jdrahiji Bes Galetliha can say markin match betnil kilma. Raj rabi radi klaas rahamanthora. Name muju de anan and a stowalla kidalhaya nk titrik shay ash and tikhlaq masaha to do tutrik masah jud shud nikumujithayat Ma ehtma findrakum kulhajba fogbab. Ma ehtaj Nay natukum mitalwa head Guru Leva, bayib Shakh Shakitwabov. What it bitwatov. Bafi o murkithira, mehtajah, and niksafina minhayatak, ma'aref, mushart tara by the way, tara mahob shart, yhtilf min san lensan, u yhtalf hushihtiajatu, la kin subhanallah shan thlikim masahaj dida li kunain khodifa, bil bilqa'imil endik, bil muasapati, ila akhri filah prerequisite, filah muttalabat qablah, ma'arf tikthrif min shahsh, sawa na graf, sawa sha, sawaqad, sawaan afkar, sawaan masha'r, sawaan alakat, sawa an dikrayat ila akhri, tihtirif min shahsul shekh enigmatik drin tethharin gorfo, Meliano sahha, tockin fiha. K kalam al nasatoga, orfat killam rabbra, or fat kih bar washa, which would went at the thing and that you did. Massna Mama Shid, and she was giddy. Yakida Kul Shayah of hay is must have high attack colour shea of hairi must I have hai attack so on shakes someone again Venus someone knew Venus Khari any Taraku Shagala any so we shall drastic, so we could draw any drastic change, so take it. Well Hannah be any kid extra sensitive why Akhthar, Ligaidomorphy, Ida Shov can she haw any fell any Sydney, Hal Gadh Gaddi Leafliche, Hal had a gadi any Gadigul an um anagadim kal anagadakhadminic, an a gadachadminnik. Uh tem kefunkafia any akadminnik, was suflekumia. In all matarov tele elin akrion, any badmakyathem mirra, what of them mirror, what of them mirror, shakya, ye and sorta but nepsiped. Yani mutadem mirror deraja muta beštiki minhat, tishtiki min elakata, andi marian elp table'stigedi maha, a baram shakil hum lulu madri happy below had endu taco yeah, happy behayero. Kulliom tus has subtis masha how gid down logic drama. Drama mushakel and shvi is shviamukilak Nefsa nep shiftida fi a grav fe shallatha lancum, fe be at cum hawalankum, nefsa thisya. Gadatah minnikum mu gadatum walish. Bes gadakid kubalakum, bes mu gadatum shay. Gadatakh munikum ta k munkum gad matigdur, bas lackin himush gatarti, yes tens of minukum. Kalufi femashabufi ada to fe and mart, harve tishbahadal ala, tishbahadishia, nef had an numat, was of talen nukhirnas hailin uh de mar el shahsiyad zake. Itum randum a plus. El healthma a plus a professor professorat, soro I got a morph kul haja. Wallah is in must a fight culture warfit your teth, your taht your tahthata, tahtina at a katana cat leafly, at a cutin uh get to leafly like in halasi addit mohematha that it's gall anafrot alamina, um the umma and mash dead and nepsu kill a rah be hal sabira morphy, l jerdis anyway, and hall umor to jury be maturahat to be laid. And she is here, give my gall my heen tertiable munas up. Be man can had a shana la heath to fini and a rulu Fi Badal Arakat, Khalaslaman it's dead, it's dead and here, and a mahtaj magdra matalfiya. Hadimar obvious, khalsun was a dead end, bab mokalini haiya. Hadin anhi have nefs, uh an um shahsi and aim. Fa namarah to shahsiya naimed gulamal and anhan and here Ufi alakat lil khalasih mutsa, he fade fade out, khalaski min nafsa. Anamarja here. Hey the Allah Amar and Natterjet Butterkat al Munasab, better tibil munasab, could hajj of the dinya the masir kumit wajit kihayati rahikum mitwajat hayati but tarikal munasab, beter tib munasabla, like anna o min bad kirchi badaj the senu sphanulla gatellam in the maraktier O'Gat Vishalat Tibedan, Fayatna, O khlasen khan lubdem nibda bed Nukashan mashtar kotnukhathanya, Ashantakh Msahj Judit Hayatik, U mumkin hadisha lat beide, and lib tad annak, mumkin Tajjalik Taram Judit. Saanashha, soan banaba, sawan ashia, Tirjalik mjudid lackim shekil muhtalov two point oh shekil avalo ajmelu orwa. Ani winteramt mahtaram tilb mahtaramtil rhythm tapalhaya ni kevagulukmiya. Okay, fim metalja bali. Analula habitaswe. Any anat alem toswirp umri rabatashana, makinfum tosta. Rabatashumstash kita tasha tathani kem toasanwe. Fam til camera, phtograph camera pro uh canatabasid elan umri km stash umri can't akal, elan umri kumstarh stashreen, gul sebba shri mrkir can't end the camera. Kutasauwa fir, kutasauer had the bord of jawwadi. Fast forward, il fetter bedan bad camerti. But an the camera. Wana sana ashka wa wa any upval any edjman anwa alfen and taswe photography will graphic design tas mim Halan anma in the camera, camera, reht, right, uh, ret mehal camera. Uh halas camera will add this out. Umat yes sarat. Halas and 50 sarf is a shape per kushi kid, tfarkesh, umazbot. Far up to kno have the mum waktil an Umazilta camera saur up to Biljawata Manny Mazelta sour. Bosalk mea, zeal an camera of tadit and hati. Another metal marasir, mara maramarab sait, tadit and hati. Bahad another keftrumhum, and human have tadit and hati mushmo judia. Well an or likeul shwe ted and camera, or kizzi, metalangufil kefitasu with jawal. So will jawal metalan. If this or will jawal and anana fi fee fihat lick henna metad and trakazin and intimate jahum fitrotoila. Almost like uh okay, trijalib scaf metashlon and a mam any marah, any athul fittapasil mara, gidha mara. I overthink it, analyze it, mito mito mitum. Fe Shad zakvisha lat lethalas taktify hatatlik atatkdirs, alematkdirs, tawarat kijan johatikhalas, masalamaraj.

SPEAKER_00 19:05

Fishalat letterja, sir two point ohadal anasarahatan I observe a lot, ala health khir.

إيجاد الإيقاع الشخصي بالتجربة

SPEAKER_01 19:14

Allah had the mutahiratu shallatha if a hadil to had another lack in a learje diamond icon shay it's either it's either, it's either a new catinas maduro. Rajat any mark ma any projat biterna civni. Pacerina subcumbilani will but will mesah hagkum bisrah hagetkum bisra subkum. Fa I was like, yeah, okay. Like in a shekel fen ilendi l'hua taswir, l'hua taswiral photography will videography. Rasem with telwin, will painting, eh, not my jam. Alasolan kana akya the hebi. Hadal hebu had lima heba. Gulukmiya, had the intokal omur marakti ofatkum. Yani had alagabal alakatfilashas how inkum. Fi, fi, fi alaka, fi rhythm, fi fi ahduata, bei benhal insana, o fi, fi haya, fi akduata, fi fi ta alum, fi tatowur, fi in sijam, fi, fiani shahsaragluk fa. I have my own jam, you know, I have my own um sanctuary in the owl kok haggy, l heb al jaalu, m fetteral fetra. Fa na vtul meljah mantra heggiti, havi, sanctuary haggit lulwa,fta orattahal nhalajoptik anakutawasa we na silasa weta, oh alhain khalas say name eh salama Farapfel and wish a hibish ma hemp. Sarwada and his thehabkezhams, zebri rushems, then, adeatil and march latil enabraha, nia hebba routinely m shale liha hebba stefidmin, not of marra muham and kum jurbun, formarra muham innukum excuse ma tatu nafskum msah nukum jirbun, tatu nafkum misaha innukum ajrib matharan ngul aditin no type a jarrib metan hushufal an insan sabahihi awan insan masahi, an insan anamarra active, musha alla akdar a'ti filmasa, yeah and paddin mahribrib tla kanik uh boom tikdr ta'tifil masa go ahe darbakadar jarrib, jarrib shirgatil nasab hal inta morning personha hiptis ha sabha tak manaf sabah, chati upalma'andikusabha, tebtasha mbatsalati fajj, sullifaj toget wal let habit sal fajjur tojat keminomak minjid will uh, what's your rhythm? What's your groove? Shaili wasadr, show will juddul inaspik. Doesn't fit any any any lana guru it doesn't fit everyone. Any adatil an as a weeha metal and asawiha, mat nas of cool hat nas any anagabda. And adat al muchilf and adat alakharin on ma'uhi wayati mora muhtil and hiatal akharim fina'sha lay indulge. So yep any fili any stemti majununa. That's our rhythm. That's any hadalihum, humakida. Phoenix la. Lan had a rato lain hadilga al groove taba, kulwa dilga, khata bow. Wushali nas, wishal minas, we shall leave a batlik sad or upset k fed and we'll take his sister no other. Yes, this is me. So it doesn't fit everyone. Figure it out. Try everything. Jerrib. This mechanism jerib, had judid, and mall judid afkar judid. Mamrak jarrab into killyomter some t low one mediresh. Jerbit so wehar. Matharan. Rheso tensirud. Raso we leave Hadaya. Rahisawi metaran top, so we metharan almost keep fusify set Oh Mataran illihu. Ada, hiwayat maraktira, hiat Marraktira edduhlat. Find your groove, find find your groove. Any wishilish a little sad of Gelbuck, enter, intel haleik. Ooflan, alan well as a pana, and I look into into bus, which had a shely good uh she marips in a minute away. Yes, some any pardonas grun yeah, and a bitness value m can show it's a we uh kidha saratani, what the heck is here? Venas tahtop off oh my goodness, you're unriwayat Oh oh oh my god, how did you msad or mbisat? Vinas keep ma'vi ahead and do she have experiment experimentation It's not one line, kid him shvi, uh this is whom I am. Nah Bible Hayasa Halatum Bisatus It's not one line. Try glassiki, so we mix Bohemian classiki. You know Till you find find out style in that it is me. Try I'm she and mic.

SPEAKER_00 27:33

Experience experience that our explore.

بين الشغف والمهارة: ماذا يبقى؟

SPEAKER_01 27:41

Yeah, and the hebbe. Bye bye, and tadorum. Ma'adla Kim Mahadla Fa the Muka Leafly well a shay ebon farah. Fah Muhammad, say ma'indu sheri, um endu m'asisa, isa we'm a gul sheri umgulmu asasa endu major. Kwe muahadl endu major iso we jerd jerd umgul jard chehri u jerd senami. Who enough so enough so top dah to kid?

SPEAKER_00 28:38

So we jar chehri all of the tick dariani. Oh jird senemy hey saad ki we sad mark there, tad of shtuba wish matuwa.

SPEAKER_01 28:52

Wa create your own um system to jared fee the your bani as a marikontu, and the keto wa and stihna an el shalat, a shay fi and dik taaluk shuri meshar, fi, thalli alajamb, ilemat hesin khalas kafit talukada, kha khal kaften mashar, tikdrin vedan talenu injid, waisha'inti khalas one hundred percent short talena, tal and the system khals be talenu, tishkrinuinu, dudu shukran, il akri, any watch it and the and the documentum and the brahmaj mnziratu, taka mitra it's either two, yath nan, yathra, alamza any brahmid, google it, aktu marikanto, and the kutup, l'haby cla, li hebish any kwa sab uh l erybtatu. Another wallasema, another well kara Walam to kumbard Nazirun alakindle, it's my own kitab hagga Darkumhatar. So, many choices. Had it minadrashl and a Sarahta nani. Her way of organizing things very very simple, very neat, kila Brahma Sayyid, Mara Sahel, Hayasahalat, Hayah, easy, shamakade, meggide. Anataramat and a shift baramaja, but lusaget prasi, the sort of shikil lewai. Lenajbatarif uh sawet sawetla hefoth, save, arcave. Had a double archave endy fillershiv Uriatilemmetil and a killetala. Kul shap hat a shtaja hot of lershiv. Hat m had and the phalastik hat of lershief. Ta Mahatvi Shay Vershiver Shivashiv. Metana Janf the heram had sheikhana mumkin ehtaja? Lamentita roditushik let you had a jump. But anarjanu. Hat of lershiv. Aisha and the hami hat of sheaf, I'd shanumajan be. Shakulallah, masalam. Shmital, shmitaluk the dinier.

SPEAKER_00 31:12

Uh sir, uh bitmoya power. I let me jokaf. I think good and you're good.

نظام مبسّط للترتيب والتوثيق

SPEAKER_01 31:32

Very dark humor. Comedia so dear hat community and not fool fetal fetra, fetrot, fetal uh four fetter, fetrotil uh sana, n hatis sana, some leaf, someone jarred, I'll have to find your groove, find your rhythm. Uh community, and a basket com to jarbi. Uh you can't take it, and I got a guru, apply it. You googled stuff, any, and a man to come share. I had a computer, by the way, yeah. Computer sound videot ma'd laid me, gasly, deleted, and was the shabas Hanla and the Kim Dashar Elf, Sabmi, Dash Elf who threat me, Makta Usor video, Makta M Sorumata video. Shenabilham in Macanil Makan, Baden Ilmachani Langilhafi egetan of the fallil bag you've bedancier. This is my first m of the Munkim Bajal Kibirna Trier. Masal Muhammad hatel laptop, had the computer tabak any laptop nefsa or a computer desktop disctop computer makabut maktab any. Yeah, had even f social media. Bye bye, nasal influencers, our ngurducatra, our philosopher, uh, nasal social media, hekkonashala, and tatar qasama. Bye-bye. Jumalou shakli ya to the ala, maybe. And uh I did it everyone. Any then tatarak and tatarakh whenever ask me Lulu and T Wenik and I moved Hajok alakit saw. I knew they give me another question. And Saltani Shaq lily minwara trail that is aline direct. Hajok, I'll get this all at any time. Shim Sawia, perfect. Allah zakrala select. What the heck? I delete people, I remove people in and I shouldn't ask him social media, and I don't care I don't need any I don't go back to them again. Oh at the Sarone, I'm gonna say it. Why I have to keep you in my social media? But serious, but in above Hayatu, in above uh Kul Shia Hawaienu, as Manash, and the Kbet Kibir, Hayatik had just kibir, Fi Matbach, Fi Majilas Fiham, Figurfa, Fi Salatam, Fi Majilas, Fi Majalis, Hadari Manatakilha Kevin Tal Tatan Vimal Tatanothom Hal Akirhi. Nafsanafsah Batkum. Ukan Marraga edih dimni shekil elfen nelfenanin. Ra akan, fenfen, mutobe, bedan khalas. Madla mad maga dich dimni fa ebenarajem jd to atanishlulu masmala. Khalas. Bye bye, masalam, orva Fa I'm na here to judge mgadasrakkam. Kul shek magatulakum padatal helkov, m'tosr helkov bidata kul shame tu adhiahkum alanga adihd mgay shekumashkar. So an sh ijuhabi shai selbi la tazdar akkam ala umrik. Okay? Please, excuse ma, fiqhir mudiribin mudribatal elina indelhabbatili elit su winya edi mihitta yub ali kifko alkefku elkefik. In mudar an anfsi, sofat almudirabin najaw Safati Shah Sadam liqfyata Swan Sadhir Sadika, soan Shach's, Shah's harvina takab Bulgzema intim azima inta bit bil war elintivi Elisemunik al heb lama shrot an hebu attakab belgzema int and muyani trehentr johil hadiklit heltam. Lan adiklit heltam had hedud meha. Mhebitila hat tahdud. So albarbisavana ma' shame. Hat hedud goodilzem headdu head alhedud meheb Do your thing, do your jam, do your uh any so shill in aspick Willisad kwasasadrik Ninana of him, nan of Marakhir, Anamrat will flan, oh flan marufi maratufi, jetni ayam, hala say asma asma had a tjedurwan hati asmah tajwan natim shiphayati ma'dat nefal and lasm kidalazam kidar azam kita razm keda any al an okay anarfafli fmuhki andulazm akilakl sahizan al khrawaat al fawakya el akeri la kin al al anjesedhi ma ybrahada kulu yibrabit, ibi heluyyat ybibi hela ojili, ibi shipsat, ybi medrihnahdi no mur. Adi ati, adi adi sehla sirvi taruj Mua shant lana gedlinti keli la lala. Some and itki, moratriki and could lagun had it amkum dam any hagiri sahadak. Badumujuk shakliatili Youngolo bravo and a marra and kidha mdur de hawa ballone farka bellone bellone melyanhaabas. Mao dam hagi fellan and kululitsa wili ki ya, we sa wilikiashak sadabsi Braminnik shai. And have we my hebbuk heb boks my hebuk heb uh kabul heb bedripsutgi Hebsudgi. And my hebbuk heb mushrotkabbal msrot lamafi. Oh, khadena mutanin e chtrena elagisathan in here khadena o chtrenel mut akar la felin ma pshabati li hebbuketa kabbalzema ant fi fi fetartakali zema ant betejua rebelintet morfiha ellihu Anbuku a dam kuta kabelkzema and mgracham La akalwala akhtar. Hia kiva, hea kive. Finaz, bunkum u junguran hebbu canan ezikanan gli canu mudreja no ano sport system hano chair leading oh Madreash rooting for you if lana, um like I'm below. I don't need you to judge me every time. I don't need you to stay picky, ticket picky kidsin alif hai t lila, lasn'kirin kita babi. This is me, this is my experience, accept it as it is. What isha bar hat alum can look together, good naf so could get there. And heter al-katr had sah couldn't vuk, u tuskulk, tuskulk oh, morami. Be your own cheerleader, couldn't adam awal nafik, uham nafik, mobil kwati, kuwaitam yani asadum kilalala. Adam, adam nafik sad nafsik, etaram nafik getir nafzik, diaman, warjakar, minjidid Ad Allah Subhanahu Tara, Adia Allah subhanahu ta'ala, Allah subhanahu ta'ala ni anik, we ain'ik, we ain'tik, and nu inter Maham Howilt in a tzad nafsik amrik mahtigd'sad, nifsik, low wishmas of wait, otloballah musada, otloballa tiskir, otloballah and we anywood jack, ged matabi paya that's it.