
The Connection Lab Podcast w/ Alex Thomas
Welcome to the Connection Lab Podcast where we explore the art of meaningful connection. Whether you’re looking to deepen your relationship with yourself, align with life, the universe, or God, or build authentic bonds with others, this is the space for you.
As someone passionate about helping people overcome social anxiety and step into their most confident selves, I guide conversations that blend psychology, spirituality, and personal growth.
Join me and my incredible guests – thought leaders, healers, and visionaries – as we dive into practical tools, transformative insights, and inspiring stories that empower you to connect on every level.
Your journey to deeper connection starts here.
Podcasting since 2023 • 19 episodes
The Connection Lab Podcast w/ Alex Thomas
Latest Episodes
Secrets to Finding & Building a Passionate Relationship – Dimple Tharkar
Are you ready to attract, build, and sustain a truly passionate relationship? In this episode, Dimple Tharkar reveals the hidden keys to deep connection, intuitive decision-making, and authentic love.✨ Learn how to:✅ T...
•
1:10:51
.png)
Founder of Conquer Social Anxiety, Martin Stork: Break Free from Negative Thoughts & Social Anxiety
Feeling anxious in social situations? You’re not alone.In this episode, we chat with Martin Stork about simple yet powerful ways to overcome social anxiety and build confidence. We’ll dive into mindfulness, self-awareness, and pr...
•
2:11:35

Can’t Stop Thinking? You Can Still Meditate - Here’s How
Do you struggle with meditation because your mind won’t stop racing? You’re not alone! Many people believe meditation is about completely clearing the mind, but that’s a huge misconception. In this episode, we break down why having tho...
•
17:29

Ayahuasca: My Life-Changing Experience That Opened My Heart
In this episode, I share my transformative Ayahuasca journey in Thailand. After feeling a strong call, I joined an Ayahuasca ceremony that changed my life. Over three intense days, I experienced deep healing, self-love, and emotional breakthrou...
•
20:13
.png)