The Connection Lab Podcast w/ Alex Thomas
Welcome to the Connection Lab Podcast where we explore the art of meaningful connection. Whether you’re looking to deepen your relationship with yourself, align with life, the universe, or God, or build authentic bonds with others, this is the space for you.
As someone passionate about helping people overcome social anxiety and step into their most confident selves, I guide conversations that blend psychology, spirituality, and personal growth.
Join me and my incredible guests – thought leaders, healers, and visionaries – as we dive into practical tools, transformative insights, and inspiring stories that empower you to connect on every level.
Your journey to deeper connection starts here.
The Connection Lab Podcast w/ Alex Thomas
Latest Episodes
I asked strangers if they feel lonely
🃏 Get your Connection Lab Cards here: https://connectionlab.io/products/connectionlab-card-game"When was the last time you felt lonely?""About 30 minutes ago."He'd just come back from a waterfall. It was beautiful — and ...
"I carried my friend while he died...."
At 19, he was serving in the army when his best friend was killed. He carried him as he was dying. He couldn't save him.But as he tells it, that wasn't the hardest part. The hardest part came at the funeral, walking up to his friend's m...
Break Toxic Relationship Patterns w/ Alyssa Nobriga
Get your Connection Lab Cards here: https://connectionlab.io/products/connectionlab-card-gameDo you keep having the exact same fights in your relationships? If you find yourself stuck in a loop of blaming your partner, feeling abandoned...
The #1 Rule for Relationships w/ Alyssa Nobriga
Get your Connection Lab Cards here: https://connectionlab.io/products/connectionlab-card-gameAre you making the ultimate relationship mistake? In this video, relationship expert Alyssa Nobriga reveals the #1 rule for lasting love: takin...
How to choose the right partner w/ Alyssa Nobriga
How do you know if you are actually with "The One"? If you find yourself doubting your relationship, wondering if you're settling, or asking yourself if you made the right choice, this conversation will completely change how you view love, comp...