The Connection Lab Podcast w/ Alex Thomas
Welcome to the Connection Lab Podcast where we explore the art of meaningful connection. Whether you’re looking to deepen your relationship with yourself, align with life, the universe, or God, or build authentic bonds with others, this is the space for you.
As someone passionate about helping people overcome social anxiety and step into their most confident selves, I guide conversations that blend psychology, spirituality, and personal growth.
Join me and my incredible guests – thought leaders, healers, and visionaries – as we dive into practical tools, transformative insights, and inspiring stories that empower you to connect on every level.
Your journey to deeper connection starts here.
The Connection Lab Podcast w/ Alex Thomas
From Pain to Purpose: Julia Aurora's Journey of Self-Love, Trust, and Healing
Welcome to the Connection Lab Podcast! Meet Julia Aurora, a deeply compassionate soul sharing her powerful story of transformation. Through trauma, breathwork, and inner child healing, Julia found her way to self-love and trust—and now helps others do the same. Tune in to learn how embracing emotions and authenticity can lead to true healing and purpose.
✨ Learn more about Julia: awildbreathwork.com/aboutjuliaaurora
📸 Follow her on Instagram: @awildbreathwork
#HealingJourney #SelfLove #Breathwork