Seed@welvow - Your Health, Unfolding
Seed is an award-winning practitioner-led community and the heart of welvow - a revolutionary UK holistic wellness app that matches you with carefully curated local practitioners who can support your specific health needs.
Our podcast deeps dives into the wonderful world of wellness. In each episode, we share the mic with our wide and growing team of holistic experts with the aim to inform, inspire and empower you to live your healthiest, happiest life.
This podcast is ideal for those looking to feel better, deepen their wellness knowledge or find information and support for a health concern that conventional medicine is not fixing.
Each episode explores different wellness topics, from nutrition and fitness to mindfulness, mental health and beyond. Our Seed experts share their knowledge, expertise and practical tips you can apply to your daily life.
The aim? To boost your health, happiness & longevity. Are you ready?
To find out more about how welvow can help you, visit www.welvow.com
Seed@welvow - Your Health, Unfolding
Demystifying Wellness - How to Navigate Grief with Nicola Duffell, Grief Activist
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In this podcast, Seed's host, Magalie Valadier, shares the mic with Nicola Duffell, a Life Mentor + Grief Activist located in Kings Langley, Hertfordshire, to unpick the journey of grief.
Said Magalie, "The topic of grief affects all of us and yet is so often misunderstood and carried in isolation. Nicola brings a profoundly creative and integrative approach to healing using a unique blend of poetry, energy work, soul healing and nutritional support to help individuals manage loss."
Said Nicola, "After years in the corporate environment, I now dedicate my work and my life to supporting people navigate this lifetime... to navigate those moments in life that bring us to our knees, where we feel we might break…. those moments of heartbreak and grief, losing a loved one, being diagnosed with a terminal illness, a relationship breakdown, supporting life’s initiations."
Nicola volunteers at her local Hospice, supporting in-patients, outpatients and carers to support people at the end of their lives. She delivers soulful, impactful programmes like Life’s Poetry and "advocates for a different way of being, one that requires us to unlearn, one that invites you into a deeper enquiry about how we live our lives."
Nicola works both in person and online and also runs a regular Good Grief Cafe in Hertfordshire, enabling people struggling with grief of all forms to come together, support each other and learn new ways to navigate this difficult journey. She is also in the process of writing her first book.
Nicola is also a BANT Registered Nutritionist, Functional Medicine Practitioner, a BodyMind Maturation Coach, ACC Executive and Organisational Coach, Reiki Practitioner, Writer and Speaker.
For more information about Nicola Duffell and her work, visit www.seedwellness.co.uk/nicoladuffell
As well as our host today, Magalie Valadier is Seed's Medical Herbalist located in Herts. For more information, visit www.seedwellness.co.uk/magalievaladier