Seed@welvow - Your Health, Unfolding
Seed is an award-winning practitioner-led community and the heart of welvow - a revolutionary UK holistic wellness app that matches you with carefully curated local practitioners who can support your specific health needs.
Our podcast deeps dives into the wonderful world of wellness. In each episode, we share the mic with our wide and growing team of holistic experts with the aim to inform, inspire and empower you to live your healthiest, happiest life.
This podcast is ideal for those looking to feel better, deepen their wellness knowledge or find information and support for a health concern that conventional medicine is not fixing.
Each episode explores different wellness topics, from nutrition and fitness to mindfulness, mental health and beyond. Our Seed experts share their knowledge, expertise and practical tips you can apply to your daily life.
The aim? To boost your health, happiness & longevity. Are you ready?
To find out more about how welvow can help you, visit www.welvow.com
Episodes
91 episodes
Journeys Series - How Living With MS Has Positively Impacted My Life with Chloe Bruce, Reiki Master & RTT Therapist
As part of our Journeys series, we shared the mic with Chloe Bruce, a Reiki Master & Rapid Transformational Therapist located near Amersham, Buckinghamshire, who was diagnosed with Multiple Sclerosis 16 years ago. Here, Chloe shares how she...
How to Identify What Is Holding You Back with Becky Bohan, Life Design Engineer & Breathwork Guide
Hosted by Stephanie Barrows, Health & Medical Coach located in Welwyn, HertsWhat if the thing you think is holding you back actually isn’t?In this conversation...
The Role of Herbal Medicine in Women's Health with Victoria Wright, Medical Herbalist
Hosted by Lisa Barnes, Nutritional Therapist & Seed aambassador in OxfordWhat if the symptoms we so often blame on “hormones” aren't just about oestrogen?In this episo...
Simplifying Wellness series - What Is Biomechanics & How Does It Help with Pain & Injury? with Hayley Hanson, Biomechanics & Movement Coach
Hosted by Stephanie Barrows, Seed's Health and Medical Coach located in Welwyn, HertsTake a listen to hear all about how Hayley Hanson, a Biomechanics & Movement...
What is Reiki, how does it work and who can it help? With Jin Sidhu, Reiki Practitioner located in Oxford
Hosted by Lisa Barnes, Nutritional Therapist & Seed Ambassador in OxfordWhat actually is Reiki — and what can you expect when you walk into a session?
How to Manage & Even Overcome Anxiety with Cognitive Behavioural Hypnotherapist Peter Jacobs
Hosted by Stephanie Barrows - Seed's Health & Medical Coach located in Hertfordshire.Take a listen to hear all about how Cognitive Behavioural Hypnotherapy can supp...
Women’s Mental Health - Riding the wave of your 40s and 50s with Rachel Bernard, Cognitive Behavioural Therapist
We were sold a lie — that we could do it all, all at once, with a smile. And for years many of us managed it, running on adrenaline and willpower. Then the hormones dip, and it all comes to a crunch.In this episode, acupuncturist Tiff si...
All Is Connected - How You Can Heal All Aspects of your Life with Beata Rachowiecka, Quantum Healing & Functional Nutrition Practitioner
Beata Rachowiecka is not your average health practitioner. Following her training in functional nutrition, she still couldn't find all the answers her clients needed. So she learned the language of flowers and trees through Phytobiophysics,...
The Importance of Maintaining Healthy Vaginal Microbiome In Midlife with Milenna Mastroianni, Nutritional Therapist
Hosted by Lisa BarnesMost of us have heard about the importance of healthy gut microbiome but less so about vaginal microbiome. In this podcast, Milena Mastroianni shares her exp...
Why Working With People End of Life Is A Gift with Elvira Capone, Complementary Therapist
In this podcast we share the mic with Elvira Capone , a reiki master, meditation teacher and sound therapist, who talks about her role as a complementary therapist at a hospice in North London.Said Elvira, “Lots of people hear with word ...
Navigating ADHD & Hormones - understand what's driving symptoms and what actually helps with Adele Wimsett, Women's Health Practitioner
ADHD doesn’t exist in isolation. Hormones, stress, burnout and nervous system dysregulation can dramatically change how ADHD traits show up in women. In this episode, we share the mic with Adele Wimsett, Seed's Women's Health Practi...
Why I Became A Seed Ambassador with Lisa Barnes, Seed @ Welvow Ambassador for Oxfordshire
Seed @ Welvow is a carefully vetted holistic practitioner community that is expanding across the UK. Beginning in Beaconsfield as Seed Wellness in 2018, our community now spans 6 counties and London. With its growth came a need for ...
How Parenting Coaching Transformed My Life with Carolina Taylor
Journeys SeriesToday I am delighted to be sharing the mic with Carolina Taylor, Parenting Coach at Welvow, located in Amersham, Buckinghamshire. Carolina began her journey into coaching after experiencing a deeply tran...
What Is Naturopathic Nutrition & How Can It Help Me? With Lisa Barnes
Simplifying Wellness Series Lisa Barnes is a Naturopathic Nutritional Therapist and Health Coach located in Oxford. Lisa specialises in weight loss, metabolic and women’s health and healthy ageing. In our latest podcast...
Women's Health webinar with 4 Seed Experts
Here, 4 Seed women's health experts discuss the changing landscape, providing information on the latest research around hormonal healthFor more info visit www.welvow.com
Simplifying Wellness Series - Reflexology Isn't Just For Feet - Understanding other methods including Cranial & Auricular Reflexology with Lisa Wand
Traditional reflexology is most known as a treatment on the feet. However, reflexology can also be administered on the face, cranium and even ears, particularly to treat symptoms of stress and anxiety. In this podcast, we share the ...
Beyond the Salt Shaker: A Root Cause Deep Dive into Hypertension
Hosted by Magalie ValadierThink high blood pressure is just about salt? Think again.In this episode, we bring together a GP, breathwork specialist, TCM acupuncturist, and me...
Raising & Supporting Neurodivergent Children - 3 different perspectives with Tiff Kertesz
Hosted by Tiff KerteszWe know that raising and supporting neurodivergent children — whether that’s ADHD, autism, sensory differences, or other learning styles — can be both deeply rewa...
How To Manage The Restless Mind with 4 Seed experts
Do you lie awake at night with thoughts spinning? Do you get stuck in the same mental loops, unable to switch off? You're not broken—and you're not alone. In this episode, we explore what's really behind the restless mind. We dive i...
Seed Masterclass Series - Episode 2 - Breathing Mistakes Holding You Back - Workshop for Wellness Practitioners with Vaughan Wickins
Hosted by Vaughan WickinsWelcome to our Seed Wellness Masterclass series. We are very excited to provide our Seed wellness practitioners with a monthly masterclasses, which can help you in your business growth.Vaughan Wickins is a...
Managing Neurodivergence In Adulthood Webinar
Hosted by Stephanie BarrowsIn this webinar we bring together 4 of Seed's experts - Adele Wimsett, specialist in ADHD a...
Simplifying Wellness Series - Navigating Change? Transitional Coaching Can Help with Debs Minsky
Hosted by Natalie HelmanChange can be difficult. Whether it be positive or negative change, it can feel challenging and even overwhelming. Debbie (aka Debs) Minsky is a Transitional Coach where her work centres on supporting ...
Why Brand Design Can Make Or Break A Business with Natalie Helman, Branding Designer
Today we shared the mic with Natalie Helman, a branding designer devoted to helping wellness practitioners build brands that feel as powerful as the work they do. A practitioner herself and with a background in design and a deep und...
Simplifying Wellness Series - The Rise of The Doula - Why More People Are Opting for Doula Support During Childbirth
This week at Seed we are focussing on the journey to parenthood, through fertility, pregnancy, birth and post-natal care. For this campaign, we have drawn on the expertise from our Seed Childbirth Collective - a panel of Seed experts who suppor...