Seed Wellness - Helping You Flourish
A weekly podcast that deep dives into the wonderful world of wellness with the aim to inform, inspire and empower you to live your healthiest, happiest life.
Seed Wellness comprises a unique collective of over 40 accomplished holistic teachers and practitioners dedicated to boosting your mind, body and soul.
Hosted by Seed's founder, Kate Kirrane, this podcast is ideal for those looking to feel better, deepen their wellness knowledge or find solutions to a health condition conventional medicine is not fixing.
Each episode will explore different wellness topics, from nutrition and fitness to mindfulness, mental health and beyond, where our experts will share their knowledge, expertise and practical tips you can apply to your daily life.
The aim? To boost your health, happiness & longevity. Are you ready?
Seed Wellness - Helping You Flourish
Demystifying Wellness - What is Autoimmunity & How Can Nutrition Help Manage & Alleviate Symptoms? with Michelle Smith, Nutritional Therapist
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For our health campaign this month at Seed, we are deep diving into the topic of Autoimmunity, ie what this is, how it presents (ie symptoms) and what we can do to help if we are struggling with an autoimmune condition.
To help shed some light on this topic, in this podcast we are sharing the mic with the wonderful Michelle Smith, Seeds Nutritional Therapist located in Buckinghamshire.
Michelle is very passionate about this subject due to her own personal journey of dealing with an autoimmune condition within her family. Subsequently, she is very well qualified, both personally and professionally, to share her knowledge and insights in the hope this can help those seeking ways to feel better.
For more information visit www.seedwellness.co.uk/michellesmith