Seed @ Welvow - Your Health, Unfolding
Seed Wellness is an award-winning practitioner-led community and the heart of Welvow - a revolutionary UK holistic wellness app that matches you with carefully curated local practitioners who can support your specific health needs.
Our podcast deeps dives into the wonderful world of wellness. In each episode, we share the mic with our wide and growing team of holistic experts with the aim to inform, inspire and empower you to live your healthiest, happiest life.
This podcast is ideal for those looking to feel better, deepen their wellness knowledge or find information and support for a health concern that conventional medicine is not fixing.
Each episode explores different wellness topics, from nutrition and fitness to mindfulness, mental health and beyond. Our Seed experts share their knowledge, expertise and practical tips you can apply to your daily life.
The aim? To boost your health, happiness & longevity. Are you ready?
To find out more about how welvow can help you, visit www.welvow.com
Seed @ Welvow - Your Health, Unfolding
The Autoimmune Puzzle - Piecing Together Root Causes with Herbs and Functional Medicine with Magalie Valadier & Tracey Harper
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Are you or someone you love struggling with an autoimmune condition like Hashimoto's, Rheumatoid Arthritis, or Psoriasis? If your body feels like a mystery and you're tired of just managing symptoms, this episode is for you.
Join Magalie, a Medical Herbalist, and Tracey Harper, a Functional Medicine Practitioner and Nutritionist, from Seed Wellness in Berkhamsted, Hertfordshire, for a deep and empowering conversation.
In this podcast, Magalie and Tracey demystify why the immune system turns against the body and reveal a transformative, root-cause approach to healing.
In this episode, you’ll discover:
🔍 The Core Mechanisms: We go beyond "the body attacks itself" to explain the perfect storm of genetics, triggers, and "leaky gut" that dysregulates the immune system—often without obvious digestive symptoms.
💡 The Hidden Triggers: Learn about the common physical and emotional drivers—from past infections and food sensitivities to chronic stress and unprocessed trauma—that can ignite the autoimmune fire.
🧘 The Mind-Body Bridge: Unpack the critical link between your nervous system and your immune system. We discuss why the fear and anxiety after a diagnosis can perpetuate the cycle and how to break free.
🌿 An Integrative Toolkit: See how anti-inflammatory diets, targeted herbal medicine, and functional nutrition work synergistically. We dispel the myth of a one-herb-fits-all approach and explain how we tailor protocols to re-educate the entire body.
🤝 Collaborative Care: Get honest answers on navigating the balance between natural therapies and conventional medicine. Is a combination approach the key? We discuss when it's safe to explore reducing medication and when it's essential for safety.
Tune in to learn practical, first steps you can take this week to start calming inflammation, supporting your gut, and building a resilient body that can meet life's challenges.
Listen Now and start your journey back to balance.
For more information about Functional Medicine, visit www.seedwellness.co.uk/traceyharper
For more info about how herbs can support you, visit www.moonherbs.com