Seed @ Welvow - Your Health, Unfolding
Seed Wellness is an award-winning practitioner-led community and the heart of Welvow - a revolutionary UK holistic wellness app that matches you with carefully curated local practitioners who can support your specific health needs.
Our podcast deeps dives into the wonderful world of wellness. In each episode, we share the mic with our wide and growing team of holistic experts with the aim to inform, inspire and empower you to live your healthiest, happiest life.
This podcast is ideal for those looking to feel better, deepen their wellness knowledge or find information and support for a health concern that conventional medicine is not fixing.
Each episode explores different wellness topics, from nutrition and fitness to mindfulness, mental health and beyond. Our Seed experts share their knowledge, expertise and practical tips you can apply to your daily life.
The aim? To boost your health, happiness & longevity. Are you ready?
To find out more about how welvow can help you, visit www.welvow.com
Seed @ Welvow - Your Health, Unfolding
Ageing Well & Longevity: More Than Just Good Genes? with 4 experts from Seed Wellness
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Is longevity just about living longer, or is it about living better? Join our Seed Wellness experts in this webinar as we move beyond anti-wrinkle creams to explore the holistic map of healthy ageing.
Here, we dive into the cellular, hormonal, and mental shifts that define our later chapters—from menopause and andropause to cognitive vitality and emotional resilience.
Our team of therapists share actionable, daily tools from their modalities—including herbalism, neuroplasticity training, grief work, Ayurvedic psychology, and trauma release—to help you build your personal longevity toolkit starting today.
Key Takeaways:
- Understand the "Longevity Paradox" of modern ageing.
- Identify key windows for intervention (perimenopause, andropause, retirement).
- Learn how unprocessed stress and trauma accelerate cellular ageing.
- Gain 5+ free, daily practices to support your brain, body, and emotional well-being.
Practitioners links:
- Sara Wrightman – ADHD Coach -
https://seedwellness.co.uk/sarawrightman/
- Magalie Valadier – Medical Herbalist & trauma release - https://seedwellness.co.uk/magalievaladier/
- Rina Golan – Ayurvedic Coach & Lifestyle Medicine Practitioner - https://seedwellness.co.uk/rinagolan/
- Lucy Blunden - Medical Herbalis &EFT practitioner - https://seedwellness.co.uk/lucyblunden/
Facebook & Instagram - @seedwellnessuk